21.7 km | 01:48:52 | 05:00/km日期: 2015-02-07 15:06 - 平均心率: 162 - 卡路里: 1213 Cal - 溫度: 15°C - 濕度: 87%
Pace: 05'41" / 05'05" / 04'48" / 04'35" / 04'38" / 06'12" / 05'02" / 04'54" / 04'53" / 04'54" / 05'57" / 05'05" / 05'00" / 04'51" / 04'47" / 04'38" / 05'45" / 04'27" / 04'44" / 04'48" / 04'41" / 04'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 204.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'05" | 00:10'46" |
| 3 | 04'48" | 00:15'34" |
| 4 | 04'35" | 00:20'09" |
| 5 | 04'38" | 00:24'47" |
| 6 | 06'12" | 00:30'59" |
| 7 | 05'02" | 00:36'01" |
| 8 | 04'54" | 00:40'55" |
| 9 | 04'53" | 00:45'48" |
| 10 | 04'54" | 00:50'42" |
| 11 | 05'57" | 00:56'39" |
| 12 | 05'05" | 01:01'44" |
| 13 | 05'00" | 01:06'44" |
| 14 | 04'51" | 01:11'35" |
| 15 | 04'47" | 01:16'22" |
| 16 | 04'38" | 01:21'00" |
| 17 | 05'45" | 01:26'45" |
| 18 | 04'27" | 01:31'12" |
| 19 | 04'44" | 01:35'56" |
| 20 | 04'48" | 01:40'44" |
| 21 | 04'41" | 01:45'25" |
| 21.7 | 04'39" | 01:48'52" |
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