10.4 km | 00:51:42 | 04:59/km日期: 2021-04-15 18:06 - 總爬升: 173 m - 卡路里: 625 Cal - 平均步頻: 161 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'24" / 04'59" / 04'57" / 04'46" / 05'06" / 04'59" / 04'50" / 05'00" / 04'53" / 04'51" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'35") | 993 / 993 |
2 | | 04'59" (+00'13") | 999 / 1992 |
3 | | 04'57" (+00'11") | 1044 / 3037 |
4 | | 04'46" | 1010 / 4048 |
5 | | 05'03" (+00'17") | 1014 / 5062 |
6 | | 05'01" (+00'15") | 995 / 6058 |
7 | | 04'52" (+00'06") | 1004 / 7062 |
8 | | 04'53" (+00'07") | 997 / 8060 |
9 | | 04'57" (+00'11") | 1024 / 9084 |
10 | | 04'48" (+00'02") | 1013 / 10098 |
11 | | 03'48" | 341 / 10439 |
4月累積里程 :
102.01 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'59" | 00:10'23" |
3 | 04'57" | 00:15'20" |
4 | 04'46" | 00:20'06" |
5 | 05'06" | 00:25'12" |
6 | 04'59" | 00:30'11" |
7 | 04'50" | 00:35'01" |
8 | 05'00" | 00:40'01" |
9 | 04'53" | 00:44'54" |
10 | 04'51" | 00:49'45" |
10.4 | 03'58" | 00:51'30" |