10.1 km | 01:15:18 | 07:26/km日期: 2021-04-14 07:16 - 平均心率: 137 - 卡路里: 696 Cal - 平均步頻: 150 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 10'05" / 12'45" / 07'14" / 06'41" / 07'20" / 06'39" / 06'30" / 07'59" / 09'26" / 08'18" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'11") | 1000 / 1000 |
| 2 | | 10'25" (+03'57") | 759 / 1759 |
| 3 | | 07'24" (+00'56") | 1000 / 2759 |
| 4 | | 06'40" (+00'12") | 1000 / 3759 |
| 5 | | 06'45" (+00'17") | 1000 / 4759 |
| 6 | | 06'41" (+00'13") | 1000 / 5759 |
| 7 | | 06'28" | 1000 / 6759 |
| 8 | | 07'02" (+00'34") | 1000 / 7759 |
| 9 | | 08'24" (+01'56") | 1000 / 8759 |
| 10 | | 07'21" (+00'53") | 1000 / 9759 |
| 11 | | 08'16" (+01'48") | 351 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
215.15 km 
mizuno wave inspire 15 累積 :
2537.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 12'45" | 00:22'50" |
| 3 | 07'14" | 00:30'04" |
| 4 | 06'41" | 00:36'45" |
| 5 | 07'20" | 00:44'05" |
| 6 | 06'39" | 00:50'44" |
| 7 | 06'30" | 00:57'14" |
| 8 | 07'59" | 01:05'13" |
| 9 | 09'26" | 01:14'39" |
| 10 | 08'18" | 01:22'57" |
| 10.1 | 08'04" | 01:23'51" |
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