25.0 km | 03:19:48 | 07:59/km日期: 2021-05-02 06:03 - 總爬升: 322 m - 平均心率: 166 - 卡路里: 1342 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 97%
Pace: 07'19" / 07'32" / 07'31" / 06'54" / 08'01" / 05'49" / 05'31" / 05'22" / 24'23" / 06'13" / 08'20" / 07'41" / 07'13" / 06'34" / 06'08" / 04'58" / 11'15" / 07'35" / 09'30" / 08'47" / 09'42" / 06'44" / 06'35" / 06'31" / 07'02" / 31'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 46.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'32" | 00:14'51" |
| 3 | 07'31" | 00:22'22" |
| 4 | 06'54" | 00:29'16" |
| 5 | 08'01" | 00:37'17" |
| 6 | 05'49" | 00:43'06" |
| 7 | 05'31" | 00:48'37" |
| 8 | 05'22" | 00:53'59" |
| 9 | 24'23" | 01:18'22" |
| 10 | 06'13" | 01:24'35" |
| 11 | 08'20" | 01:32'55" |
| 12 | 07'41" | 01:40'36" |
| 13 | 07'13" | 01:47'49" |
| 14 | 06'34" | 01:54'23" |
| 15 | 06'08" | 02:00'31" |
| 16 | 04'58" | 02:05'29" |
| 17 | 11'15" | 02:16'44" |
| 18 | 07'35" | 02:24'19" |
| 19 | 09'30" | 02:33'49" |
| 20 | 08'47" | 02:42'36" |
| 21 | 09'42" | 02:52'18" |
| 22 | 06'44" | 02:59'02" |
| 23 | 06'35" | 03:05'37" |
| 24 | 06'31" | 03:12'08" |
| 25 | 07'02" | 03:19'10" |
| 25.0 | 31'40" | 03:19'48" |
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