10.1 km | 01:16:43 | 07:34/km日期: 2015-02-11 18:19 - 地點: 景美河濱 - 天氣: 陰 有點冷 - 卡路里: 638 Cal - 溫度: 17°C - 濕度: 71%
Pace: 09'52" / 07'13" / 07'10" / 07'11" / 07'02" / 08'09" / 08'11" / 07'31" / 06'59" / 06'31" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+03'22") | 1000 / 1000 |
| 2 | | 07'12" (+00'42") | 1000 / 2000 |
| 3 | | 07'10" (+00'40") | 1000 / 3000 |
| 4 | | 07'10" (+00'40") | 1000 / 4000 |
| 5 | | 07'02" (+00'32") | 1000 / 5000 |
| 6 | | 08'09" (+01'39") | 1000 / 6000 |
| 7 | | 08'10" (+01'40") | 1000 / 7000 |
| 8 | | 07'31" (+01'01") | 1000 / 8000 |
| 9 | | 06'58" (+00'28") | 1000 / 9000 |
| 10 | | 06'30" | 1000 / 10000 |
| 11 | | 06'54" (+00'24") | 131 / 10131 |
2月累積里程 :
66.65 km 
赤足 累積 :
700.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 07'13" | 00:17'05" |
| 3 | 07'10" | 00:24'15" |
| 4 | 07'11" | 00:31'26" |
| 5 | 07'02" | 00:38'28" |
| 6 | 08'09" | 00:46'37" |
| 7 | 08'11" | 00:54'48" |
| 8 | 07'31" | 01:02'19" |
| 9 | 06'59" | 01:09'18" |
| 10 | 06'31" | 01:15'49" |
| 10.1 | 06'50" | 01:16'43" |
展開計圈分析
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