|  全馬 | 04:38:57 | 06:36/km | 第3馬| 官方成績 | | 日期 | 2015-02-15 | | 成績 | 04:38:57 | | 總名次 | 7420 / 11691 | | 分組名次 | 1085 / 1763 | | 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'52" (+01'01") | 00:59'34" (+00'23") | | 00:29'42" (+00'51") | | 00:28'51" | 00:59'11" | | 00:30'20" (+01'29") | | 00:30'33" (+01'42") | 01:06'57" (+07'46") | | 00:36'24" (+07'33") | | 00:37'08" (+08'17") | 01:14'11" (+15'00") | | 00:37'03" (+08'12") | |
日期: 2015-02-15 09:06 - 總爬升: 198 m - 地點: 日本 京都 - 天氣: 一度飄著細細冰雨的多雲時陰 - 卡路里: 2557 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'38" (+01'12") | 1004 / 1004 | | 2 | | 05'40" (+00'14") | 1007 / 2012 | | 3 | | 05'26" | 996 / 3008 | | 4 | | 05'51" (+00'25") | 1001 / 4009 | | 5 | | 06'17" (+00'51") | 999 / 5009 |
| 6 | | 06'07" (+00'41") | 990 / 6000 | | 7 | | 05'41" (+00'15") | 1012 / 7013 | | 8 | | 05'43" (+00'17") | 994 / 8007 | | 9 | | 06'07" (+00'41") | 1001 / 9009 | | 10 | | 06'00" (+00'34") | 991 / 10000 | | 11 | | 05'58" (+00'32") | 1002 / 11003 | | 12 | | 05'45" (+00'19") | 997 / 12000 | | 13 | | 05'56" (+00'30") | 1001 / 13002 | | 14 | | 05'29" (+00'03") | 1003 / 14006 | | 15 | | 05'40" (+00'14") | 1004 / 15011 | | 16 | | 05'37" (+00'11") | 998 / 16009 | | 17 | | 05'36" (+00'10") | 997 / 17007 | | 18 | | 05'29" (+00'03") | 995 / 18003 | | 19 | | 08'07" (+02'41") | 999 / 19002 | | 20 | | 05'31" (+00'05") | 1002 / 20005 | | 21 | | 05'35" (+00'09") | 998 / 21003 | | 22 | | 05'57" (+00'31") | 1004 / 22008 | | 23 | | 06'08" (+00'42") | 1002 / 23010 | | 24 | | 06'52" (+01'26") | 989 / 23999 | | 25 | | 06'05" (+00'39") | 1002 / 25001 | | 26 | | 07'34" (+02'08") | 1008 / 26010 | | 27 | | 09'19" (+03'53") | 999 / 27009 | | 28 | | 06'36" (+01'10") | 989 / 27999 | | 29 | | 06'30" (+01'04") | 1004 / 29003 | | 30 | | 06'14" (+00'48") | 1001 / 30005 | | 31 | | 08'34" (+03'08") | 996 / 31001 | | 32 | | 06'38" (+01'12") | 998 / 31999 | | 33 | | 08'15" (+02'49") | 1008 / 33008 | | 34 | | 06'48" (+01'22") | 997 / 34005 | | 35 | | 07'01" (+01'35") | 993 / 34999 | | 36 | | 07'32" (+02'06") | 1003 / 36003 | | 37 | | 06'48" (+01'22") | 1003 / 37006 | | 38 | | 07'21" (+01'55") | 1000 / 38006 | | 39 | | 08'04" (+02'38") | 994 / 39001 | | 40 | | 07'27" (+02'01") | 996 / 39998 | | 41 | | 06'54" (+01'28") | 1005 / 41003 | | 42 | | 06'23" (+00'57") | 1003 / 42007 | | 43 | | 06'05" (+00'39") | 993 / 43000 |
京都人文歷史風情之美不再贅述...這是一場以跑者為中心的馬拉松~ 太享受啦!!!
在個人表現就略遜了... 不到20K... 雙大腿股四頭肌開始感到炸裂, 接下來內收肌群和小腿後側也都蠢蠢欲動, 隨時準備起義抽筋...完賽的目標和配速不斷下修...所幸最終有守住"無步行"完成馬拉松的個人記錄XD(唉~)
official time: 4:38:57
Anyway~ 繼續加油! FIGHT!!! 賽前宣言: 應該不會下雪吧!! 2月累積里程 : 99.06 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 05'39" | 00:12'19" | | 3 | 05'29" | 00:17'48" | | 4 | 05'48" | 00:23'36" | | 5 | 06'16" | 00:29'52" | | 6 | 06'09" | 00:36'01" | | 7 | 05'41" | 00:41'42" | | 8 | 05'43" | 00:47'25" | | 9 | 06'08" | 00:53'33" | | 10 | 06'01" | 00:59'34" | | 11 | 05'56" | 01:05'30" | | 12 | 05'46" | 01:11'16" | | 13 | 05'56" | 01:17'12" | | 14 | 05'31" | 01:22'43" | | 15 | 05'42" | 01:28'25" | | 16 | 05'36" | 01:34'01" | | 17 | 05'36" | 01:39'37" | | 18 | 05'28" | 01:45'05" | | 19 | 08'09" | 01:53'14" | | 20 | 05'31" | 01:58'45" | | 21 | 05'23" | 02:04'08" | | 22 | 06'07" | 02:10'15" | | 23 | 06'09" | 02:16'24" | | 24 | 06'53" | 02:23'17" | | 25 | 06'01" | 02:29'18" | | 26 | 07'35" | 02:36'53" | | 27 | 09'10" | 02:46'03" | | 28 | 06'41" | 02:52'44" | | 29 | 06'34" | 02:59'18" | | 30 | 06'24" | 03:05'42" | | 31 | 08'22" | 03:14'04" | | 32 | 06'38" | 03:20'42" | | 33 | 08'16" | 03:28'58" | | 34 | 06'48" | 03:35'46" | | 35 | 07'04" | 03:42'50" | | 36 | 07'21" | 03:50'11" | | 37 | 06'51" | 03:57'02" | | 38 | 07'24" | 04:04'26" | | 39 | 07'58" | 04:12'24" | | 40 | 07'29" | 04:19'53" | | 41 | 06'55" | 04:26'48" | | 42 | 06'29" | 04:33'17" | | 43 | 06'01" | 04:39'18" | | 43.1 | 11'17" | 04:39'57" |
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