10.2 km | 00:57:41 | 05:39/km日期: 2015-02-09 15:11 - 地點: 松林國小 - 天氣: 陰冷強風 - 卡路里: 635 Cal - 溫度: 10°C - 濕度: 81%
Pace: 06'17" / 05'51" / 05'59" / 05'44" / 05'47" / 05'37" / 05'22" / 05'20" / 05'12" / 05'10" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'44") | 1017 / 1017 |
| 2 | | 05'56" (+00'46") | 1015 / 2032 |
| 3 | | 05'45" (+00'35") | 1011 / 3044 |
| 4 | | 05'44" (+00'34") | 1011 / 4056 |
| 5 | | 05'38" (+00'28") | 1014 / 5070 |
| 6 | | 05'21" (+00'11") | 1017 / 6087 |
| 7 | | 05'19" (+00'09") | 1020 / 7107 |
| 8 | | 05'12" (+00'02") | 1015 / 8123 |
| 9 | | 05'10" | 1016 / 9139 |
| 10 | | 05'42" (+00'32") | 207 / 9346 |
2月累積里程 : 257.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'51" | 00:12'08" |
| 3 | 05'59" | 00:18'07" |
| 4 | 05'44" | 00:23'51" |
| 5 | 05'47" | 00:29'38" |
| 6 | 05'37" | 00:35'15" |
| 7 | 05'22" | 00:40'37" |
| 8 | 05'20" | 00:45'57" |
| 9 | 05'12" | 00:51'09" |
| 10 | 05'10" | 00:56'19" |
| 10.2 | 06'34" | 00:57'41" |
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