14.3 km | 01:20:50 | 05:38/km日期: 2015-02-10 07:54 - 卡路里: 903 Cal - 溫度: 12°C - 濕度: 66%
Pace: 05'43" / 06'00" / 06'00" / 05'46" / 05'33" / 05'39" / 05'47" / 05'34" / 05'38" / 05'39" / 05'36" / 05'30" / 05'19" / 05'16" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'59" (+00'43") | 1000 / 2000 |
| 3 | | 06'00" (+00'44") | 1000 / 3000 |
| 4 | | 05'46" (+00'30") | 1000 / 4000 |
| 5 | | 05'32" (+00'16") | 1000 / 5000 |
| 6 | | 05'39" (+00'23") | 1000 / 6000 |
| 7 | | 05'47" (+00'31") | 1000 / 7000 |
| 8 | | 05'33" (+00'17") | 1000 / 8000 |
| 9 | | 05'37" (+00'21") | 1000 / 9000 |
| 10 | | 05'39" (+00'23") | 1000 / 10000 |
| 11 | | 05'35" (+00'19") | 1000 / 11000 |
| 12 | | 05'29" (+00'13") | 1000 / 12000 |
| 13 | | 05'19" (+00'03") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 05'27" (+00'11") | 334 / 14334 |
2月累積里程 :
373.55 km 
Mizuno wave spacer dyna 累積 :
1318.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'00" | 00:11'43" |
| 3 | 06'00" | 00:17'43" |
| 4 | 05'46" | 00:23'29" |
| 5 | 05'33" | 00:29'02" |
| 6 | 05'39" | 00:34'41" |
| 7 | 05'47" | 00:40'28" |
| 8 | 05'34" | 00:46'02" |
| 9 | 05'38" | 00:51'40" |
| 10 | 05'39" | 00:57'19" |
| 11 | 05'36" | 01:02'55" |
| 12 | 05'30" | 01:08'25" |
| 13 | 05'19" | 01:13'44" |
| 14 | 05'16" | 01:19'00" |
| 14.3 | 05'28" | 01:20'50" |
展開計圈分析
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