10.0 km | 00:58:45 | 05:51/km日期: 2015-02-12 19:57 - 地點: 內湖河濱 - 天氣: OK - 卡路里: 704 Cal - 溫度: 16°C - 濕度: 48%
Pace: 06'12" / 05'50" / 05'44" / 05'49" / 05'54" / 06'06" / 05'45" / 05'40" / 05'50" / 05'46" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'32") | 1000 / 1000 |
2 | | 05'49" (+00'09") | 1000 / 2000 |
3 | | 05'43" (+00'03") | 1000 / 3000 |
4 | | 05'49" (+00'09") | 1000 / 4000 |
5 | | 05'54" (+00'14") | 1000 / 5000 |
6 | | 06'05" (+00'25") | 1000 / 6000 |
7 | | 05'45" (+00'05") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 05'49" (+00'09") | 1000 / 9000 |
10 | | 05'46" (+00'06") | 1000 / 10000 |
11 | | 06'58" (+01'18") | 22 / 10022 |
2月累積里程 :
134.47 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'50" | 00:12'02" |
3 | 05'44" | 00:17'46" |
4 | 05'49" | 00:23'35" |
5 | 05'54" | 00:29'29" |
6 | 06'06" | 00:35'35" |
7 | 05'45" | 00:41'20" |
8 | 05'40" | 00:47'00" |
9 | 05'50" | 00:52'50" |
10 | 05'46" | 00:58'36" |
10.0 | 07'16" | 00:58'46" |