13.0 km | 01:33:20 | 07:10/km日期: 2015-02-10 04:34 - 卡路里: 702 Cal - 溫度: 10°C - 濕度: 71%
Pace: 08'30" / 08'25" / 07'48" / 07'54" / 07'10" / 06'34" / 06'21" / 06'25" / 07'15" / 06'29" / 06'59" / 06'28" / 06'57" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'20") | 5017 / 5017 |
| 2 | | 06'36" | 5029 / 10047 |
| 3 | | 06'50" (+00'14") | 2959 / 13006 |
2月累積里程 : 271.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 08'25" | 00:16'55" |
| 3 | 07'48" | 00:24'43" |
| 4 | 07'54" | 00:32'37" |
| 5 | 07'10" | 00:39'47" |
| 6 | 06'34" | 00:46'21" |
| 7 | 06'21" | 00:52'42" |
| 8 | 06'25" | 00:59'07" |
| 9 | 07'15" | 01:06'22" |
| 10 | 06'29" | 01:12'51" |
| 11 | 06'59" | 01:19'50" |
| 12 | 06'28" | 01:26'18" |
| 13 | 06'57" | 01:33'15" |
| 13.0 | 12'12" | 01:33'20" |
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