| 全馬 | 04:06:06 | 05:49/km | 第15馬官方成績 | 日期 | 2015-02-08 | 成績 | 04:06:06 | 總名次 | 390 / - | 分組名次 | 91 / - | 平均速度 | 05:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'47" (+09'59") | 01:06'12" (+12'13") | | 00:29'25" (+02'37") | | 00:27'28" (+00'40") | 00:57'46" (+03'47") | | 00:30'18" (+03'30") | | 00:33'43" (+06'55") | 01:02'38" (+08'39") | | 00:28'55" (+02'07") | | 00:27'11" (+00'23") | 00:53'59" | | 00:26'48" | |
日期: 2015-02-08 06:12 - 總爬升: 328 m - 卡路里: 2922 Cal - 溫度: 15°C - 濕度: 70% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 12'01" (+07'23") | 1000 / 1000 | 2 | | 06'26" (+01'48") | 1000 / 2000 | 3 | | 05'52" (+01'14") | 1000 / 3000 | 4 | | 05'55" (+01'17") | 1000 / 4000 | 5 | | 06'30" (+01'52") | 1000 / 5000 |
6 | | 06'27" (+01'49") | 1000 / 6000 | 7 | | 06'12" (+01'34") | 1000 / 7000 | 8 | | 05'43" (+01'05") | 1000 / 8000 | 9 | | 05'46" (+01'08") | 1000 / 9000 | 10 | | 05'15" (+00'37") | 1000 / 10000 | 11 | | 05'22" (+00'44") | 1000 / 11000 | 12 | | 05'47" (+01'09") | 1000 / 12000 | 13 | | 05'18" (+00'40") | 1000 / 13000 | 14 | | 05'21" (+00'43") | 1000 / 14000 | 15 | | 05'37" (+00'59") | 1000 / 15000 | 16 | | 05'39" (+01'01") | 1000 / 16000 | 17 | | 05'56" (+01'18") | 1000 / 17000 | 18 | | 05'59" (+01'21") | 1000 / 18000 | 19 | | 06'18" (+01'40") | 1000 / 19000 | 20 | | 06'23" (+01'45") | 1000 / 20000 | 21 | | 08'30" (+03'52") | 1000 / 21000 | 22 | | 06'40" (+02'02") | 1000 / 22000 | 23 | | 05'59" (+01'21") | 1000 / 23000 | 24 | | 06'03" (+01'25") | 1000 / 24000 | 25 | | 06'30" (+01'52") | 1000 / 25000 | 26 | | 06'04" (+01'26") | 1000 / 26000 | 27 | | 05'52" (+01'14") | 1000 / 27000 | 28 | | 05'45" (+01'07") | 1000 / 28000 | 29 | | 05'37" (+00'59") | 1000 / 29000 | 30 | | 05'35" (+00'57") | 1000 / 30000 | 31 | | 05'31" (+00'53") | 1000 / 31000 | 32 | | 05'27" (+00'49") | 1000 / 32000 | 33 | | 05'19" (+00'41") | 1000 / 33000 | 34 | | 05'25" (+00'47") | 1000 / 34000 | 35 | | 05'25" (+00'47") | 1000 / 35000 | 36 | | 05'22" (+00'44") | 1000 / 36000 | 37 | | 05'29" (+00'51") | 1000 / 37000 | 38 | | 05'08" (+00'30") | 1000 / 38000 | 39 | | 05'23" (+00'45") | 1000 / 39000 | 40 | | 05'25" (+00'47") | 1000 / 40000 | 41 | | 04'38" | 1000 / 41000 | 42 | | 05'31" (+00'53") | 161 / 41161 |
雲林志 本場賽事少1k所以才破PB,
請大家別被時間騙
有圖有證據^_^ 風超大好冷都不敢停!
只好ㄧ直跑22k過後帶上耳機
進入自己的世界跟節奏,
所以完全沒聽到加油聲ˊ_>ˋ很對不起大家!
本場賽事少1k所以才破PB,
請大家別被時間騙了ˊ_>ˋ 賽後評分: 非常棒....櫻花超美..補給超棒^^ 給 5 星 2月累積里程 : 511.43 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 12'02" | 00:12'02" | 2 | 06'26" | 00:18'28" | 3 | 05'53" | 00:24'21" | 4 | 05'55" | 00:30'16" | 5 | 06'31" | 00:36'47" | 6 | 06'27" | 00:43'14" | 7 | 06'13" | 00:49'27" | 8 | 05'44" | 00:55'11" | 9 | 05'46" | 01:00'57" | 10 | 05'15" | 01:06'12" | 11 | 05'23" | 01:11'35" | 12 | 05'48" | 01:17'23" | 13 | 05'18" | 01:22'41" | 14 | 05'22" | 01:28'03" | 15 | 05'37" | 01:33'40" | 16 | 05'40" | 01:39'20" | 17 | 05'56" | 01:45'16" | 18 | 06'00" | 01:51'16" | 19 | 06'18" | 01:57'34" | 20 | 06'24" | 02:03'58" | 21 | 08'30" | 02:12'28" | 22 | 06'41" | 02:19'09" | 23 | 05'59" | 02:25'08" | 24 | 06'03" | 02:31'11" | 25 | 06'30" | 02:37'41" | 26 | 06'05" | 02:43'46" | 27 | 05'52" | 02:49'38" | 28 | 05'45" | 02:55'23" | 29 | 05'37" | 03:01'00" | 30 | 05'36" | 03:06'36" | 31 | 05'32" | 03:12'08" | 32 | 05'28" | 03:17'36" | 33 | 05'19" | 03:22'55" | 34 | 05'26" | 03:28'21" | 35 | 05'26" | 03:33'47" | 36 | 05'22" | 03:39'09" | 37 | 05'29" | 03:44'38" | 38 | 05'08" | 03:49'46" | 39 | 05'23" | 03:55'09" | 40 | 05'26" | 04:00'35" | 41 | 04'37" | 04:05'12" | 41.2 | 05'35" | 04:06'06" |
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