10.7 km | 01:05:15 | 06:05/km日期: 2015-02-06 17:05 - 地點: 冬山河自行車道 - 天氣: 陰 - 平均心率: 122 - 卡路里: 665 Cal - 溫度: 13°C - 濕度: 72%
Pace: 06'16" / 06'01" / 05'52" / 06'20" / 05'57" / 05'57" / 06'03" / 06'03" / 06'25" / 06'19" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'23") | 1000 / 1000 |
| 2 | | 06'00" (+00'10") | 1000 / 2000 |
| 3 | | 05'51" (+00'01") | 1000 / 3000 |
| 4 | | 05'50" | 1000 / 4000 |
| 5 | | 05'56" (+00'06") | 1000 / 5000 |
| 6 | | 05'56" (+00'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'13") | 1000 / 7000 |
| 8 | | 06'02" (+00'12") | 1000 / 8000 |
| 9 | | 06'25" (+00'35") | 1000 / 9000 |
| 10 | | 06'18" (+00'28") | 1000 / 10000 |
| 11 | | 06'23" (+00'33") | 715 / 10715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
262.35 km 
MIZUNO Wave Rider 17 J1GC140870 累積 :
1602.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'01" | 00:12'17" |
| 3 | 05'52" | 00:18'09" |
| 4 | 06'20" | 00:24'29" |
| 5 | 05'57" | 00:30'26" |
| 6 | 05'57" | 00:36'23" |
| 7 | 06'03" | 00:42'26" |
| 8 | 06'03" | 00:48'29" |
| 9 | 06'25" | 00:54'54" |
| 10 | 06'19" | 01:01'13" |
| 10.7 | 06'24" | 01:05'48" |
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