10.8 km | 01:02:08 | 05:46/km日期: 2015-02-04 16:42 - 總爬升: 128 m - 卡路里: 922 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'15" / 06'42" / 06'41" / 05'26" / 05'36" / 05'17" / 06'01" / 05'37" / 05'07" / 05'24" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'05") | 1032 / 1032 |
| 2 | | 06'40" (+01'31") | 1031 / 2063 |
| 3 | | 06'43" (+01'34") | 1004 / 3068 |
| 4 | | 05'20" (+00'11") | 1005 / 4074 |
| 5 | | 05'34" (+00'25") | 1005 / 5079 |
| 6 | | 05'19" (+00'10") | 1006 / 6085 |
| 7 | | 06'07" (+00'58") | 1000 / 7086 |
| 8 | | 05'27" (+00'18") | 1013 / 8099 |
| 9 | | 05'09" | 1005 / 9105 |
| 10 | | 05'21" (+00'12") | 1007 / 10112 |
| 11 | | 05'16" (+00'07") | 657 / 10769 |
2月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'42" | 00:12'57" |
| 3 | 06'41" | 00:19'38" |
| 4 | 05'26" | 00:25'04" |
| 5 | 05'36" | 00:30'40" |
| 6 | 05'17" | 00:35'57" |
| 7 | 06'01" | 00:41'58" |
| 8 | 05'37" | 00:47'35" |
| 9 | 05'07" | 00:52'42" |
| 10 | 05'24" | 00:58'06" |
| 10.8 | 05'14" | 01:02'08" |
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