15.3 km | 01:42:44 | 06:43/km日期: 2021-03-31 18:08 - 地點: 附近 - 天氣: 陰 - 卡路里: 1089 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'32" / 07'50" / 06'58" / 07'17" / 07'23" / 06'36" / 06'31" / 06'34" / 06'57" / 06'26" / 06'05" / 06'06" / 07'00" / 06'47" / 05'56" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'36") | 1000 / 1000 |
2 | | 07'50" (+01'55") | 1000 / 2000 |
3 | | 06'57" (+01'02") | 1000 / 3000 |
4 | | 07'17" (+01'22") | 1000 / 4000 |
5 | | 07'23" (+01'28") | 1000 / 5000 |
6 | | 06'35" (+00'40") | 1000 / 6000 |
7 | | 06'30" (+00'35") | 1000 / 7000 |
8 | | 06'33" (+00'38") | 1000 / 8000 |
9 | | 06'57" (+01'02") | 1000 / 9000 |
10 | | 06'26" (+00'31") | 1000 / 10000 |
11 | | 06'04" (+00'09") | 1000 / 11000 |
12 | | 06'05" (+00'10") | 1000 / 12000 |
13 | | 07'00" (+01'05") | 1000 / 13000 |
14 | | 06'47" (+00'52") | 1000 / 14000 |
15 | | 05'55" | 1000 / 15000 |
16 | | 06'54" (+00'59") | 258 / 15258 |
3月累積里程 :
320.58 km 母子鱷丫拖 3代寶藍25(39) 累積 :
1644.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 07'50" | 00:14'22" |
3 | 06'58" | 00:21'20" |
4 | 07'17" | 00:28'37" |
5 | 07'23" | 00:36'00" |
6 | 06'36" | 00:42'36" |
7 | 06'31" | 00:49'07" |
8 | 06'34" | 00:55'41" |
9 | 06'57" | 01:02'38" |
10 | 06'26" | 01:09'04" |
11 | 06'05" | 01:15'09" |
12 | 06'06" | 01:21'15" |
13 | 07'00" | 01:28'15" |
14 | 06'47" | 01:35'02" |
15 | 05'56" | 01:40'58" |
15.3 | 06'54" | 01:42'45" |