42.0 km | 00:00:00 | --:--/km日期: 2015-02-01 08:30 - 總爬升: 1128 m - 平均心率: 133 - 卡路里: 3538 Cal - 平均步頻: 172
Pace: 05'37" / 04'45" / 06'17" / 06'47" / 07'10" / 05'23" / 06'19" / 05'54" / 06'03" / 05'02" / 04'48" / 05'22" / 04'32" / 04'44" / 05'06" / 06'36" / 05'43" / 06'13" / 05'27" / 05'58" / 05'51" / 05'31" / 05'28" / 05'38" / 05'37" / 04'57" / 05'19" / 05'28" / 05'43" / 06'18" / 07'46" / 06'22" / 07'01" / 08'37" / 05'49" / 05'21" / 06'10" / 06'36" / 05'14" / 05'44" / 05'07" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 1000 / 1000 |
| 2 | | 00'00" | 1000 / 2001 |
| 3 | | 00'00" | 999 / 3000 |
| 4 | | 00'00" | 1000 / 4000 |
| 5 | | 00'00" | 998 / 4998 |
| 6 | | 00'00" | 1004 / 6002 |
| 7 | | 00'00" | 994 / 6996 |
| 8 | | 00'00" | 1000 / 7996 |
| 9 | | 00'00" | 999 / 8995 |
| 10 | | 00'00" | 1002 / 9997 |
| 11 | | 00'00" | 998 / 10995 |
| 12 | | 00'00" | 1020 / 12015 |
| 13 | | 00'00" | 979 / 12994 |
| 14 | | 00'00" | 1014 / 14009 |
| 15 | | 00'00" | 990 / 14999 |
| 16 | | 00'00" | 1045 / 16044 |
| 17 | | 00'00" | 966 / 17010 |
| 18 | | 00'00" | 985 / 17995 |
| 19 | | 00'00" | 1014 / 19009 |
| 20 | | 00'00" | 989 / 19998 |
| 21 | | 00'00" | 1006 / 21005 |
| 22 | | 00'00" | 986 / 21991 |
| 23 | | 00'00" | 1016 / 23008 |
| 24 | | 00'00" | 986 / 23994 |
| 25 | | 00'00" | 998 / 24992 |
| 26 | | 00'00" | 1000 / 25992 |
| 27 | | 00'00" | 998 / 26990 |
| 28 | | 00'00" | 1002 / 27993 |
| 29 | | 00'00" | 1004 / 28997 |
| 30 | | 00'00" | 1008 / 30006 |
| 31 | | 00'00" | 987 / 30993 |
| 32 | | 00'00" | 995 / 31988 |
| 33 | | 00'00" | 1002 / 32990 |
| 34 | | 00'00" | 998 / 33988 |
| 35 | | 00'00" | 999 / 34987 |
| 36 | | 00'00" | 1008 / 35995 |
| 37 | | 00'00" | 993 / 36988 |
| 38 | | 00'00" | 999 / 37987 |
| 39 | | 00'00" | 1014 / 39001 |
| 40 | | 00'00" | 1004 / 40005 |
| 41 | | 00'00" | 982 / 40987 |
| 42 | | 00'00" | 977 / 41964 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 185.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'45" | 00:10'22" |
| 3 | 06'17" | 00:16'39" |
| 4 | 06'47" | 00:23'26" |
| 5 | 07'10" | 00:30'36" |
| 6 | 05'23" | 00:35'59" |
| 7 | 06'19" | 00:42'18" |
| 8 | 05'54" | 00:48'12" |
| 9 | 06'03" | 00:54'15" |
| 10 | 05'02" | 00:59'17" |
| 11 | 04'48" | 01:04'05" |
| 12 | 05'22" | 01:09'27" |
| 13 | 04'32" | 01:13'59" |
| 14 | 04'44" | 01:18'43" |
| 15 | 05'06" | 01:23'49" |
| 16 | 06'36" | 01:30'25" |
| 17 | 05'43" | 01:36'08" |
| 18 | 06'13" | 01:42'21" |
| 19 | 05'27" | 01:47'48" |
| 20 | 05'58" | 01:53'46" |
| 21 | 05'51" | 01:59'37" |
| 22 | 05'31" | 02:05'08" |
| 23 | 05'28" | 02:10'36" |
| 24 | 05'38" | 02:16'14" |
| 25 | 05'37" | 02:21'51" |
| 26 | 04'57" | 02:26'48" |
| 27 | 05'19" | 02:32'07" |
| 28 | 05'28" | 02:37'35" |
| 29 | 05'43" | 02:43'18" |
| 30 | 06'18" | 02:49'36" |
| 31 | 07'46" | 02:57'22" |
| 32 | 06'22" | 03:03'44" |
| 33 | 07'01" | 03:10'45" |
| 34 | 08'37" | 03:19'22" |
| 35 | 05'49" | 03:25'11" |
| 36 | 05'21" | 03:30'32" |
| 37 | 06'10" | 03:36'42" |
| 38 | 06'36" | 03:43'18" |
| 39 | 05'14" | 03:48'32" |
| 40 | 05'44" | 03:54'16" |
| 41 | 05'07" | 03:59'23" |
| 42.0 | 05'23" | 04:04'35" |
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