10.8 km | 01:20:34 | 07:27/km日期: 2021-03-29 18:02 - 卡路里: 761 Cal - 平均步頻: 128 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 05'02" / 10'28" / 07'44" / 07'11" / 08'30" / 07'14" / 07'01" / 06'30" / 07'33" / 08'29" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 10'28" (+05'11") | 1000 / 2000 |
| 3 | | 07'44" (+02'27") | 1000 / 3000 |
| 4 | | 07'10" (+01'53") | 1000 / 4000 |
| 5 | | 08'29" (+03'12") | 1000 / 5000 |
| 6 | | 07'14" (+01'57") | 1000 / 6000 |
| 7 | | 07'00" (+01'43") | 1000 / 7000 |
| 8 | | 06'30" (+01'13") | 1000 / 8000 |
| 9 | | 07'33" (+02'16") | 1000 / 9000 |
| 10 | | 08'28" (+03'11") | 1000 / 10000 |
| 11 | | 05'42" (+00'25") | 810 / 10810 |
晚安遛狗🐕😀🐕
有些濛濛的，空氣不怎麼好🥴🥴🥴
草皮上有七，八隻螢火蟲在飛.........
3月累積里程 : 320.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 10'28" | 00:15'30" |
| 3 | 07'44" | 00:23'14" |
| 4 | 07'11" | 00:30'25" |
| 5 | 08'30" | 00:38'55" |
| 6 | 07'14" | 00:46'09" |
| 7 | 07'01" | 00:53'10" |
| 8 | 06'30" | 00:59'40" |
| 9 | 07'33" | 01:07'13" |
| 10 | 08'29" | 01:15'42" |
| 10.8 | 05'42" | 01:20'20" |
展開計圈分析
留言 
