12.0 km | 01:11:47 | 05:58/km日期: 2021-03-29 17:46 - 平均心率: 153 - 卡路里: 928 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 75% - PM2.5: 普通(42)
Pace: 05'40" / 05'33" / 05'36" / 05'30" / 05'32" / 05'36" / 05'38" / 05'35" / 07'04" / 05'42" / 07'20" / 06'57" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'09") | 1000 / 1000 |
| 2 | | 05'32" (+00'02") | 1000 / 2000 |
| 3 | | 05'36" (+00'06") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'31" (+00'01") | 1000 / 5000 |
| 6 | | 05'36" (+00'06") | 1000 / 6000 |
| 7 | | 05'37" (+00'07") | 1000 / 7000 |
| 8 | | 05'34" (+00'04") | 1000 / 8000 |
| 9 | | 07'04" (+01'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'11") | 1000 / 10000 |
| 11 | | 07'20" (+01'50") | 1000 / 11000 |
| 12 | | 06'56" (+01'26") | 1000 / 12000 |
| 13 | | 11'13" (+05'43") | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
193.88 km 
母子鱷魚 第三代寶藍色 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'33" | 00:11'13" |
| 3 | 05'36" | 00:16'49" |
| 4 | 05'30" | 00:22'19" |
| 5 | 05'32" | 00:27'51" |
| 6 | 05'36" | 00:33'27" |
| 7 | 05'38" | 00:39'05" |
| 8 | 05'35" | 00:44'40" |
| 9 | 07'04" | 00:51'44" |
| 10 | 05'42" | 00:57'26" |
| 11 | 07'20" | 01:04'46" |
| 12 | 06'57" | 01:11'43" |
| 12.0 | 11'42" | 01:11'48" |
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