11.1 km | 01:09:39 | 06:17/km日期: 2021-04-01 04:48 - 平均心率: 130 - 卡路里: 510 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 07'08" / 06'31" / 06'22" / 06'21" / 06'10" / 07'01" / 06'03" / 05'55" / 06'14" / 05'45" / 05'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'26") | 1000 / 1000 |
| 2 | | 06'31" (+00'50") | 1000 / 2000 |
| 3 | | 06'21" (+00'40") | 1000 / 3000 |
| 4 | | 06'21" (+00'40") | 1000 / 4000 |
| 5 | | 06'10" (+00'29") | 1000 / 5000 |
| 6 | | 07'01" (+01'20") | 1000 / 6000 |
| 7 | | 06'02" (+00'21") | 1000 / 7000 |
| 8 | | 05'55" (+00'14") | 1000 / 8000 |
| 9 | | 06'13" (+00'32") | 1000 / 9000 |
| 10 | | 05'45" (+00'04") | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 05'36" | 81 / 11081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
393.45 km 
母子鱷魚 (芸) 蚱蜢 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'31" | 00:13'39" |
| 3 | 06'22" | 00:20'01" |
| 4 | 06'21" | 00:26'22" |
| 5 | 06'10" | 00:32'32" |
| 6 | 07'01" | 00:39'33" |
| 7 | 06'03" | 00:45'36" |
| 8 | 05'55" | 00:51'31" |
| 9 | 06'14" | 00:57'45" |
| 10 | 05'45" | 01:03'30" |
| 11 | 05'42" | 01:09'12" |
| 11.1 | 05'42" | 01:09'40" |
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