10.0 km | 00:59:35 | 05:56/km日期: 2015-02-07 16:26 - 總爬升: 114 m - 卡路里: 613 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'49" / 05'41" / 06'00" / 05'52" / 06'02" / 05'56" / 06'10" / 05'47" / 05'54" / 06'16" / 05'50" /
基本訓練
U2 -- Cedarwood Road
連詩雅 -- Beautiful Love (iTunes Session)
U2 -- Volcano
U2 -- The Troubles
U2 -- The Miracle (Of Joey Ramone)
U2 -- Every Breaking Wave
U2 -- This Is Where You Can Reach Me Now
U2 -- Sleep Like a Baby Tonight
U2 -- California (There Is No End to Love)
U2 -- Raised By Wolves
U2 -- Iris (Hold Me Close)
U2 -- Song for Someone
2月累積里程 : 60.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'41" | 00:11'30" |
3 | 06'00" | 00:17'30" |
4 | 05'52" | 00:23'22" |
5 | 06'02" | 00:29'24" |
6 | 05'56" | 00:35'20" |
7 | 06'10" | 00:41'30" |
8 | 05'47" | 00:47'17" |
9 | 05'54" | 00:53'11" |
10 | 06'16" | 00:59'27" |
10.0 | 04'51" | 00:59'34" |