7.1 km | 00:43:17 | 06:06/km日期: 2015-02-01 16:37 - 卡路里: 478 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'34" / 06'20" / 06'17" / 06'11" / 06'23" / 05'50" / 05'27" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'08") | 1000 / 1000 |
| 2 | | 06'20" (+00'54") | 1000 / 2000 |
| 3 | | 06'16" (+00'50") | 1000 / 3000 |
| 4 | | 06'10" (+00'44") | 1000 / 4000 |
| 5 | | 06'10" (+00'44") | 1000 / 5000 |
| 6 | | 05'50" (+00'24") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 04'55" | 94 / 7094 |
2月累積里程 :
91.21 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'20" | 00:12'54" |
| 3 | 06'17" | 00:19'11" |
| 4 | 06'11" | 00:25'22" |
| 5 | 06'23" | 00:31'45" |
| 6 | 05'50" | 00:37'35" |
| 7 | 05'27" | 00:43'02" |
| 7.1 | 04'56" | 00:43'30" |
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