10.2 km | 00:55:23 | 05:26/km日期: 2015-01-29 18:22 - 卡路里: 685 Cal - 溫度: 17°C - 濕度: 91%
Pace: 05'59" / 05'48" / 05'28" / 05'17" / 05'14" / 05'03" / 05'09" / 05'03" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'54") | 1004 / 1004 |
| 2 | | 05'47" (+00'44") | 1009 / 2013 |
| 3 | | 05'27" (+00'24") | 1001 / 3014 |
| 4 | | 05'17" (+00'14") | 1011 / 4026 |
| 5 | | 05'13" (+00'10") | 1012 / 5038 |
| 6 | | 05'03" | 1004 / 6042 |
| 7 | | 05'07" (+00'04") | 1010 / 7053 |
| 8 | | 05'03" | 1019 / 8072 |
| 9 | | 04'59" | 407 / 8480 |
1月累積里程 : 428.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'28" | 00:17'15" |
| 4 | 05'17" | 00:22'32" |
| 5 | 05'14" | 00:27'46" |
| 6 | 05'03" | 00:32'49" |
| 7 | 05'09" | 00:37'58" |
| 8 | 05'03" | 00:43'01" |
| 8.5 | 04'55" | 00:45'23" |
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