| 全馬 | 03:52:47 | 05:31/km | 第36馬官方成績 | 日期 | 2015-02-01 | 成績 | 03:52:47 | 總名次 | 209 / 1124 | 分組名次 | 39 / 219 | 平均速度 | 05:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'25" (+00'38") | 00:52'28" (+00'16") | | 00:26'03" (+00'16") | | 00:26'25" (+00'38") | 00:52'12" | | 00:25'47" | | 00:27'03" (+01'16") | 00:54'15" (+02'03") | | 00:27'12" (+01'25") | | 00:29'12" (+03'25") | 01:01'08" (+08'56") | | 00:31'56" (+06'09") | |
日期: 2015-02-01 06:04 - 總爬升: 264 m - 平均心率: 44 - 卡路里: 3591 Cal - 溫度: 15°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'57" (+01'00") | 1002 / 1002 | 2 | | 04'57" | 1011 / 2013 | 3 | | 05'12" (+00'15") | 1000 / 3013 | 4 | | 05'06" (+00'09") | 1007 / 4021 | 5 | | 05'08" (+00'11") | 1013 / 5035 |
6 | | 05'09" (+00'12") | 1016 / 6051 | 7 | | 05'27" (+00'30") | 1013 / 7065 | 8 | | 05'10" (+00'13") | 1011 / 8077 | 9 | | 05'04" (+00'07") | 1010 / 9087 | 10 | | 05'11" (+00'14") | 1008 / 10095 | 11 | | 05'14" (+00'17") | 1006 / 11102 | 12 | | 05'01" (+00'04") | 1015 / 12117 | 13 | | 05'34" (+00'37") | 1006 / 13124 | 14 | | 05'27" (+00'30") | 1006 / 14130 | 15 | | 05'04" (+00'07") | 1010 / 15141 | 16 | | 05'12" (+00'15") | 1012 / 16153 | 17 | | 05'05" (+00'08") | 1006 / 17160 | 18 | | 05'19" (+00'22") | 1015 / 18175 | 19 | | 05'06" (+00'09") | 1009 / 19184 | 20 | | 05'04" (+00'07") | 1002 / 20187 | 21 | | 05'18" (+00'21") | 1008 / 21195 | 22 | | 05'25" (+00'28") | 1016 / 22212 | 23 | | 05'13" (+00'16") | 1006 / 23219 | 24 | | 05'55" (+00'58") | 1004 / 24223 | 25 | | 05'11" (+00'14") | 1011 / 25234 | 26 | | 05'17" (+00'20") | 997 / 26232 | 27 | | 05'17" (+00'20") | 1013 / 27246 | 28 | | 05'57" (+01'00") | 1006 / 28252 | 29 | | 05'15" (+00'18") | 1020 / 29273 | 30 | | 05'27" (+00'30") | 1007 / 30281 | 31 | | 05'59" (+01'02") | 1009 / 31291 | 32 | | 05'20" (+00'23") | 1008 / 32299 | 33 | | 05'42" (+00'45") | 1012 / 33311 | 34 | | 06'33" (+01'36") | 1014 / 34325 | 35 | | 05'40" (+00'43") | 1018 / 35343 | 36 | | 05'59" (+01'02") | 1002 / 36346 | 37 | | 06'58" (+02'01") | 1003 / 37350 | 38 | | 07'27" (+02'30") | 995 / 38346 | 39 | | 05'41" (+00'44") | 1004 / 39350 | 40 | | 06'08" (+01'11") | 1008 / 40358 | 41 | | 07'46" (+02'49") | 1007 / 41366 | 42 | | 08'07" (+03'10") | 53 / 41419 |
賽前宣言: 0.0 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~137 | 65~79% | 2:M馬拉松配速區 | 137~154 | 79~89% | 3:T乳酸耐力區 | 154~160 | 89~92% | 4:A無氧耐力區 | 160~169 | 92~97.5% | 5:I最大耗氧區 | 169~174 | 97.5~100% | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 192.15 km MIZUNO WAVE SPACER AR4 WIDE 累積 : 1400.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'58" | 00:05'58" | 2 | 04'58" | 00:10'56" | 3 | 05'12" | 00:16'08" | 4 | 05'07" | 00:21'15" | 5 | 05'10" | 00:26'25" | 6 | 05'09" | 00:31'34" | 7 | 05'27" | 00:37'01" | 8 | 05'12" | 00:42'13" | 9 | 05'05" | 00:47'18" | 10 | 05'10" | 00:52'28" | 11 | 05'15" | 00:57'43" | 12 | 05'02" | 01:02'45" | 13 | 05'34" | 01:08'19" | 14 | 05'29" | 01:13'48" | 15 | 05'05" | 01:18'53" | 16 | 05'11" | 01:24'04" | 17 | 05'05" | 01:29'09" | 18 | 05'20" | 01:34'29" | 19 | 05'06" | 01:39'35" | 20 | 05'05" | 01:44'40" | 21 | 05'09" | 01:49'49" | 22 | 05'26" | 01:55'15" | 23 | 05'26" | 02:00'41" | 24 | 05'05" | 02:05'46" | 25 | 05'57" | 02:11'43" | 26 | 05'19" | 02:17'02" | 27 | 05'16" | 02:22'18" | 28 | 05'59" | 02:28'17" | 29 | 05'14" | 02:33'31" | 30 | 05'24" | 02:38'55" | 31 | 06'04" | 02:44'59" | 32 | 05'10" | 02:50'09" | 33 | 05'51" | 02:56'00" | 34 | 06'15" | 03:02'15" | 35 | 05'52" | 03:08'07" | 36 | 05'35" | 03:13'42" | 37 | 06'30" | 03:20'12" | 38 | 08'11" | 03:28'23" | 39 | 05'55" | 03:34'18" | 40 | 05'45" | 03:40'03" | 41 | 07'00" | 03:47'03" | 41.1 | 70'30" | 03:50'43" |
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