6.6 km | 00:42:04 | 06:20/km日期: 2021-03-23 16:37 - 平均心率: 129 - 卡路里: 392 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 06'13" / 06'50" / 05'38" / 06'43" / 06'33" / 06'05" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'38") | 892 / 892 |
| 2 | | 03'55" (+00'07") | 400 / 1292 |
| 3 | | 11'26" (+07'38") | 174 / 1467 |
| 4 | | 04'04" (+00'16") | 400 / 1867 |
| 5 | | 11'26" (+07'38") | 174 / 2042 |
| 6 | | 04'19" (+00'31") | 400 / 2442 |
| 7 | | 11'47" (+07'59") | 169 / 2611 |
| 8 | | 04'01" (+00'13") | 400 / 3011 |
| 9 | | 11'32" (+07'44") | 173 / 3184 |
| 10 | | 04'11" (+00'23") | 400 / 3584 |
| 11 | | 10'51" (+07'03") | 184 / 3769 |
| 12 | | 04'06" (+00'18") | 400 / 4169 |
| 13 | | 12'18" (+08'30") | 162 / 4331 |
| 14 | | 03'57" (+00'09") | 400 / 4731 |
| 15 | | 10'07" (+06'19") | 197 / 4928 |
| 16 | | 04'13" (+00'25") | 400 / 5328 |
| 17 | | 10'50" (+07'02") | 184 / 5513 |
| 18 | | 04'10" (+00'22") | 400 / 5913 |
| 19 | | 11'39" (+07'51") | 171 / 6085 |
| 20 | | 03'48" | 400 / 6485 |
| 21 | | 13'02" (+09'14") | 153 / 6638 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
400.31 km 
美津濃 Wave Duel Neo 累積 :
1671.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'50" | 00:13'03" |
| 3 | 05'38" | 00:18'41" |
| 4 | 06'43" | 00:25'24" |
| 5 | 06'33" | 00:31'57" |
| 6 | 06'05" | 00:38'02" |
| 6.6 | 06'59" | 00:42'30" |
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