|  200.0 km | 10:17:26 | 19.4 km/h| 官方成績 | | 日期 | 2021-03-21 | | 成績 | 10:17:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:15'44" (+08'01") | 00:23'51" (+08'14") | | 00:08'07" (+00'24") | | 00:08'05" (+00'22") | 00:16'14" (+00'37") | | 00:08'09" (+00'26") | | 00:08'18" (+00'35") | 00:16'08" (+00'31") | | 00:07'50" (+00'07") | | 00:08'03" (+00'20") | 00:23'18" (+07'41") | | 00:15'15" (+07'32") | | 00:08'03" (+00'20") | 00:15'46" (+00'09") | | 00:07'43" | | 00:09'12" (+01'29") | 00:17'27" (+01'50") | | 00:08'15" (+00'32") | | 00:09'39" (+01'56") | 00:25'07" (+09'30") | | 00:15'28" (+07'45") | | 00:07'46" (+00'03") | 00:15'37" | | 00:07'51" (+00'08") | | 00:09'44" (+02'01") | 00:18'46" (+03'09") | | 00:09'02" (+01'19") | | 00:07'53" (+00'10") | 00:16'14" (+00'37") | | 00:08'21" (+00'38") | | 00:43'10" (+35'27") | 00:57'09" (+41'32") | | 00:13'59" (+06'16") | | 00:19'00" (+11'17") | 00:33'39" (+18'02") | | 00:14'39" (+06'56") | | 00:15'52" (+08'09") | 00:30'38" (+15'01") | | 00:14'46" (+07'03") | | 00:13'57" (+06'14") | 00:53'03" (+37'26") | | 00:39'06" (+31'23") | | 00:18'06" (+10'23") | 00:33'56" (+18'19") | | 00:15'50" (+08'07") | | 00:17'23" (+09'40") | 00:34'27" (+18'50") | | 00:17'04" (+09'21") | | 00:18'06" (+10'23") | 00:37'19" (+21'42") | | 00:19'13" (+11'30") | | 00:30'48" (+23'05") | 00:46'57" (+31'20") | | 00:16'09" (+08'26") | | 00:20'26" (+12'43") | 00:37'38" (+22'01") | | 00:17'12" (+09'29") | | 00:31'07" (+23'24") | 00:47'46" (+32'09") | | 00:16'39" (+08'56") | |
日期: 2021-03-21 06:22 - 卡路里: 3317 Cal - 平均步頻: 157 - 溫度: 16°C - 濕度: 92% 賽後評分: 蠻多路口都有志工協助，很棒^_^ 給 4 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.6 | -0.5 % | | 2 | 8.6 | -0.8 % | | 3 | 30.3 | 1.6 % | | 4 | 30.3 | 1.2 % | | 5 | 39.1 | -1.8 % | | 6 | 36.0 | 1.8 % | | 7 | 39.6 | -1.4 % | | 8 | 35.0 | 2.0 % | | 9 | 36.0 | -2.0 % | | 10 | 38.7 | -2.3 % | | 11 | 35.3 | 2.0 % | | 12 | 35.6 | -1.8 % | | 13 | 43.4 | -0.7 % | | 14 | 39.1 | 2.3 % | | 15 | 33.6 | -1.3 % | | 16 | 33.6 | -1.1 % | | 17 | 34.3 | 3.7 % | | 18 | 40.9 | -2.1 % | | 19 | 40.4 | 1.8 % | | 20 | 36.0 | 1.2 % | | 21 | 35.3 | -1.2 % | | 22 | 37.5 | 2.5 % | | 23 | 42.4 | 2.8 % | | 24 | 45.0 | -1.2 % | | 25 | 26.7 | -0.7 % | | 26 | 36.4 | -3.0 % | | 27 | 39.1 | 2.0 % | | 28 | 37.5 | 1.2 % | | 29 | 40.9 | 1.7 % | | 30 | 37.9 | -1.2 % | | 31 | 39.1 | -2.0 % | | 32 | 40.0 | 1.5 % | | 33 | 34.0 | 1.3 % | | 34 | 36.7 | -1.3 % | | 35 | 37.1 | -1.0 % | | 36 | 6.8 | -0.5 % | | 37 | 33.3 | 3.2 % | | 38 | 37.9 | -1.3 % | | 39 | 36.7 | -1.0 % | | 40 | 41.9 | -1.5 % | | 41 | 34.3 | 1.2 % | | 42 | 40.9 | -1.4 % | | 43 | 41.4 | 1.3 % | | 44 | 37.9 | -0.6 % | | 45 | 33.3 | 1.5 % | | 46 | 33.0 | 2.0 % | | 47 | 40.4 | -1.8 % | | 48 | 37.9 | -0.8 % | | 49 | 40.0 | 2.0 % | | 50 | 45.0 | -1.7 % | | 51 | 36.0 | 1.5 % | | 52 | 31.6 | 2.2 % | | 53 | 38.3 | -1.1 % | | 54 | 27.3 | 1.7 % | | 55 | 32.1 | -0.2 % | | 56 | 27.7 | 2.7 % | | 57 | 42.4 | -2.5 % | | 58 | 34.0 | 1.1 % | | 59 | 40.4 | -0.3 % | | 60 | 42.4 | -0.6 % | | 61 | 35.0 | -0.8 % | | 62 | 27.1 | 2.0 % | | 63 | 37.5 | -1.6 % | | 64 | 39.1 | 2.2 % | | 65 | 23.2 | -1.0 % | | 66 | 7.5 | -0.6 % | | 67 | 23.4 | -1.3 % | | 68 | 38.3 | 2.2 % | | 69 | 35.6 | 2.4 % | | 70 | 37.1 | -3.0 % | | 71 | 42.4 | -0.6 % | | 72 | 37.9 | -0.6 % | | 73 | 33.3 | 1.0 % | | 74 | 40.4 | -0.5 % | | 75 | 40.4 | 1.2 % | | 76 | 39.1 | -0.3 % | | 77 | 38.7 | -1.7 % | | 78 | 36.0 | 1.3 % | | 79 | 37.5 | 1.6 % | | 80 | 40.0 | 1.7 % | | 81 | 36.0 | 2.0 % | | 82 | 23.1 | -0.9 % | | 83 | 34.6 | -0.7 % | | 84 | 28.8 | -0.7 % | | 85 | 36.4 | -0.8 % | | 86 | 40.4 | -0.3 % | | 87 | 25.2 | 1.2 % | | 88 | 35.3 | 1.6 % | | 89 | 36.7 | -0.6 % | | 90 | 32.7 | 1.1 % | | 91 | 32.7 | 1.8 % | | 92 | 36.4 | 2.2 % | | 93 | 42.4 | -1.4 % | | 94 | 40.0 | -1.9 % | | 95 | 40.4 | 1.3 % | | 96 | 44.4 | -0.9 % | | 97 | 38.7 | -1.2 % | | 98 | 34.0 | 2.5 % | | 99 | 28.3 | -2.5 % | | 100 | 38.3 | -1.6 % | | 101 | 24.5 | 4.0 % | | 102 | 18.5 | 4.3 % | | 103 | 23.2 | 3.8 % | | 104 | 1.8 | -3.0 % | | 105 | 26.7 | -4.7 % | | 106 | 31.6 | -3.5 % | | 107 | 17.4 | 3.0 % | | 108 | 19.4 | 2.6 % | | 109 | 21.4 | -2.4 % | | 110 | 22.0 | -1.3 % | | 111 | 21.4 | 1.3 % | | 112 | 19.4 | 2.0 % | | 113 | 18.8 | 2.0 % | | 114 | 9.1 | 1.6 % | | 115 | 18.2 | -1.5 % | | 116 | 18.9 | -1.6 % | | 117 | 16.6 | -1.5 % | | 118 | 23.2 | -0.7 % | | 119 | 23.2 | -1.4 % | | 120 | 22.2 | -0.6 % | | 121 | 19.4 | -0.9 % | | 122 | 20.7 | 1.8 % | | 123 | 12.2 | -1.7 % | | 124 | 23.5 | 2.2 % | | 125 | 24.8 | 1.5 % | | 126 | 25.0 | -1.8 % | | 127 | 20.7 | -1.1 % | | 128 | 16.2 | -0.9 % | | 129 | 21.3 | -0.6 % | | 130 | 20.3 | 1.5 % | | 131 | 25.7 | -1.0 % | | 132 | 24.0 | -0.9 % | | 133 | 19.7 | -0.8 % | | 134 | 17.8 | -1.2 % | | 135 | 22.2 | -1.0 % | | 136 | 23.5 | 2.0 % | | 137 | 19.8 | 3.6 % | | 138 | 2.6 | -2.0 % | | 139 | 9.5 | -1.1 % | | 140 | 16.2 | -1.0 % | | 141 | 17.4 | 1.7 % | | 142 | 12.5 | -0.4 % | | 143 | 17.7 | 2.8 % | | 144 | 20.0 | -1.3 % | | 145 | 17.4 | 2.2 % | | 146 | 21.6 | 1.6 % | | 147 | 12.5 | 1.8 % | | 148 | 12.7 | 1.2 % | | 149 | 514.3 | -0.1 % | | 150 | 17.7 | -1.5 % | | 151 | 12.7 | 3.3 % | | 152 | 17.8 | -2.1 % | | 153 | 18.8 | -0.3 % | | 154 | 21.7 | 1.0 % | | 155 | 17.9 | 3.0 % | | 156 | 22.4 | -1.1 % | | 157 | 19.9 | -1.1 % | | 158 | 15.2 | 1.7 % | | 159 | 15.3 | -2.4 % | | 160 | 17.1 | -1.4 % | | 161 | 16.3 | 3.5 % | | 162 | 16.1 | -1.2 % | | 163 | 17.3 | -1.0 % | | 164 | 17.5 | -0.5 % | | 165 | 15.8 | 1.6 % | | 166 | 15.8 | -1.3 % | | 167 | 19.3 | -1.1 % | | 168 | 11.7 | 1.8 % | | 169 | 17.6 | -0.6 % | | 170 | 16.0 | 2.0 % | | 171 | 16.1 | -2.2 % | | 172 | 3.5 | 1.2 % | | 173 | 18.7 | 1.7 % | | 174 | 17.8 | -1.9 % | | 175 | 17.9 | 1.3 % | | 176 | 19.4 | -1.0 % | | 177 | 20.3 | 2.2 % | | 178 | 18.2 | -1.1 % | | 179 | 18.3 | 1.2 % | | 180 | 17.1 | -0.8 % | | 181 | 15.3 | 2.4 % | | 182 | 18.7 | -1.1 % | | 183 | 9.6 | -0.7 % | | 184 | 16.9 | 3.0 % | | 185 | 17.1 | -1.9 % | | 186 | 18.5 | -0.7 % | | 187 | 16.1 | 2.4 % | | 188 | 20.2 | -1.6 % | | 189 | 18.7 | 3.7 % | | 190 | 14.9 | -1.1 % | | 191 | 20.1 | -1.1 % | | 192 | 13.5 | 1.9 % | | 193 | 21.6 | -1.7 % | | 194 | 16.9 | -1.4 % | | 195 | 3.5 | 1.8 % | | 196 | 20.8 | 2.0 % | | 197 | 19.9 | 1.8 % | | 198 | 17.0 | -0.9 % | | 199 | 15.8 | -1.1 % | | 200 | 17.6 | 1.6 % | | 201 | 20.2 | -1.1 % | | 202 | 20.2 | -2.0 % | | 203 | 21.1 | 2.2 % | | 204 | 24.8 | -2.2 % | | 205 | 25.5 | -0.8 % | | 204.8 | -5.2 | 1.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
Giant TCR Advanced PRO 0 Disk KOM 
留言 
