8.2 km | 00:57:04 | 06:55/km日期: 2015-01-25 11:42 - 總爬升: 109 m - 卡路里: 430 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'18" / 06'12" / 08'58" / 08'52" / 06'46" / 06'11" / 06'24" / 06'01" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'16") | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 08'58" (+02'57") | 1000 / 3000 |
| 4 | | 08'52" (+02'51") | 1000 / 4000 |
| 5 | | 06'45" (+00'44") | 1000 / 5000 |
| 6 | | 06'11" (+00'10") | 1000 / 6000 |
| 7 | | 06'24" (+00'23") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 05'41" | 240 / 8240 |
1月累積里程 : 386.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 08'58" | 00:21'28" |
| 4 | 08'52" | 00:30'20" |
| 5 | 06'46" | 00:37'06" |
| 6 | 06'11" | 00:43'17" |
| 7 | 06'24" | 00:49'41" |
| 8 | 06'01" | 00:55'42" |
| 8.2 | 05'44" | 00:57'05" |
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