12.1 km | 01:14:19 | 06:08/km日期: 2015-01-27 20:02 - 地點: 河堤 - 天氣: 雨 - 卡路里: 654 Cal - 溫度: 15°C - 濕度: 92%
Pace: 05'59" / 06'00" / 06'10" / 06'06" / 06'10" / 06'18" / 05'57" / 06'17" / 05'58" / 05'58" / 06'03" / 06'32" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'02") | 1000 / 1000 |
2 | | 06'00" (+00'03") | 1000 / 2000 |
3 | | 06'09" (+00'12") | 1000 / 3000 |
4 | | 06'06" (+00'09") | 1000 / 4000 |
5 | | 06'09" (+00'12") | 1000 / 5000 |
6 | | 06'17" (+00'20") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 06'17" (+00'20") | 1000 / 8000 |
9 | | 05'58" (+00'01") | 1000 / 9000 |
10 | | 05'57" | 1000 / 10000 |
11 | | 06'03" (+00'06") | 1000 / 11000 |
12 | | 06'31" (+00'34") | 1000 / 12000 |
13 | | 07'47" (+01'50") | 110 / 12110 |
1月累積里程 :
426.31 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'00" | 00:11'59" |
3 | 06'10" | 00:18'09" |
4 | 06'06" | 00:24'15" |
5 | 06'10" | 00:30'25" |
6 | 06'18" | 00:36'43" |
7 | 05'57" | 00:42'40" |
8 | 06'17" | 00:48'57" |
9 | 05'58" | 00:54'55" |
10 | 05'58" | 01:00'53" |
11 | 06'03" | 01:06'56" |
12 | 06'32" | 01:13'28" |
12.1 | 07'48" | 01:14'20" |