9.8 km | 01:10:31 | 07:11/km日期: 2015-01-26 05:42 - 卡路里: 636 Cal - 溫度: 17°C - 濕度: 71%
Pace: 07'32" / 07'32" / 07'12" / 07'36" / 07'04" / 06'52" / 06'32" / 06'48" / 06'44" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'45") | 1002 / 1002 |
| 2 | | 07'20" (+01'06") | 998 / 2000 |
| 3 | | 07'13" (+00'59") | 998 / 2998 |
| 4 | | 07'35" (+01'21") | 999 / 3997 |
| 5 | | 07'05" (+00'51") | 1006 / 5003 |
| 6 | | 07'03" (+00'49") | 1000 / 6004 |
| 7 | | 06'39" (+00'25") | 993 / 6997 |
| 8 | | 06'36" (+00'22") | 1006 / 8003 |
| 9 | | 06'55" (+00'41") | 1000 / 9004 |
| 10 | | 06'14" | 1002 / 10007 |
1月累積里程 :
277.50 km 
ASICS GT2000 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'32" | 00:15'04" |
| 3 | 07'12" | 00:22'16" |
| 4 | 07'36" | 00:29'52" |
| 5 | 07'04" | 00:36'56" |
| 6 | 06'52" | 00:43'48" |
| 7 | 06'32" | 00:50'20" |
| 8 | 06'48" | 00:57'08" |
| 9 | 06'44" | 01:03'52" |
| 10.1 | 04'14" | 01:08'44" |
展開計圈分析
留言 
