10.2 km | 00:56:13 | 05:29/km日期: 2015-01-28 20:10 - 卡路里: 718 Cal - 總步數: 9074 - 平均步頻: 161 - 平均步幅: 112 cm - 溫度: 14°C - 濕度: 82%
Pace: 05'33" / 05'35" / 05'36" / 05'34" / 05'26" / 05'22" / 05'30" / 05'28" / 05'22" / 05'26" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'09") | 1008 / 1008 | 159 / 114 |
2 | | 05'35" (+00'14") | 998 / 2007 | 161 / 110 |
3 | | 05'38" (+00'17") | 993 / 3000 | 161 / 110 |
4 | | 05'31" (+00'10") | 1007 / 4008 | 161 / 111 |
5 | | 05'27" (+00'06") | 994 / 5002 | 161 / 113 |
6 | | 05'21" | 1001 / 6004 | 161 / 115 |
7 | | 05'31" (+00'10") | 996 / 7000 | 161 / 112 |
8 | | 05'28" (+00'07") | 1009 / 8010 | 161 / 113 |
9 | | 05'22" (+00'01") | 998 / 9009 | 162 / 114 |
10 | | 05'26" (+00'05") | 998 / 10008 | 162 / 112 |
11 | | 05'49" (+00'28") | 220 / 10228 | 162 / 105 |
1月累積里程 : 109.81 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'35" | 00:11'08" |
3 | 05'36" | 00:16'44" |
4 | 05'34" | 00:22'18" |
5 | 05'26" | 00:27'44" |
6 | 05'22" | 00:33'06" |
7 | 05'30" | 00:38'36" |
8 | 05'28" | 00:44'04" |
9 | 05'22" | 00:49'26" |
10 | 05'26" | 00:54'52" |
10.2 | 05'53" | 00:56'13" |