6.0 km | 00:42:00 | 06:57/km日期: 2014-07-24 18:41 - 卡路里: 355 Cal - 溫度: 31°C - 濕度: 60%
Pace: 06'35" / 06'45" / 07'24" / 06'50" / 07'06" / 07'04" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1000 / 1000 |
| 2 | | 06'44" (+00'09") | 1000 / 2000 |
| 3 | | 07'23" (+00'48") | 1000 / 3000 |
| 4 | | 06'50" (+00'15") | 1000 / 4000 |
| 5 | | 07'05" (+00'30") | 1000 / 5000 |
| 6 | | 07'03" (+00'28") | 1000 / 6000 |
| 7 | | 07'44" (+01'09") | 36 / 6036 |
7月累積里程 : 26.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'45" | 00:13'20" |
| 3 | 07'24" | 00:20'44" |
| 4 | 06'50" | 00:27'34" |
| 5 | 07'06" | 00:34'40" |
| 6 | 07'04" | 00:41'44" |
| 6.0 | 07'16" | 00:42'00" |
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