13.5 km | 01:01:38 | 04:33/km日期: 2015-01-26 19:39 - 地點: 板橋第一運動場 - 天氣: 毛毛雨 - 卡路里: 826 Cal - 溫度: 19°C - 濕度: 71%
Pace: 04'31" / 04'23" / 04'25" / 04'30" / 04'32" / 04'38" / 04'37" / 04'37" / 04'40" / 04'41" / 04'39" / 04'38" / 04'32" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'09") | 1006 / 1006 |
| 2 | | 04'23" | 997 / 2003 |
| 3 | | 04'25" (+00'02") | 998 / 3001 |
| 4 | | 04'31" (+00'08") | 1008 / 4009 |
| 5 | | 04'30" (+00'07") | 990 / 5000 |
| 6 | | 04'36" (+00'13") | 1007 / 6007 |
| 7 | | 04'39" (+00'16") | 1001 / 7009 |
| 8 | | 04'37" (+00'14") | 995 / 8004 |
| 9 | | 04'38" (+00'15") | 1005 / 9009 |
| 10 | | 04'40" (+00'17") | 993 / 10002 |
| 11 | | 04'39" (+00'16") | 1007 / 11009 |
| 12 | | 04'38" (+00'15") | 998 / 12008 |
| 13 | | 04'30" (+00'07") | 992 / 13000 |
| 14 | | 04'23" | 501 / 13502 |
星期一晚上的運動場人好少 目測不到30人 搞不好更少!可能下雨的緣故吧!
1月累積里程 :
306.60 km 
MIZUNO WAVE Rider 16 累積 :
2481.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'23" | 00:08'54" |
| 3 | 04'25" | 00:13'19" |
| 4 | 04'30" | 00:17'49" |
| 5 | 04'32" | 00:22'21" |
| 6 | 04'38" | 00:26'59" |
| 7 | 04'37" | 00:31'36" |
| 8 | 04'37" | 00:36'13" |
| 9 | 04'40" | 00:40'53" |
| 10 | 04'41" | 00:45'34" |
| 11 | 04'39" | 00:50'13" |
| 12 | 04'38" | 00:54'51" |
| 13 | 04'32" | 00:59'23" |
| 13.5 | 04'28" | 01:01'38" |
展開計圈分析
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