21.0 km | 02:15:35 | 06:27/km日期: 2015-01-29 17:28 - 地點: 西埔 - 天氣: ok - 平均心率: 68 - 卡路里: 1838 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'54" / 06'34" / 06'53" / 06'50" / 06'40" / 06'42" / 06'49" / 06'40" / 06'19" / 05'56" / 05'47" / 05'37" / 05'38" / 06'01" / 06'53" / 06'45" / 06'10" / 07'05" / 06'40" / 06'02" / 05'47" / 73'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
257.89 km 
MIZUNO 8KS-34009 累積 :
150.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'34" | 00:13'28" |
| 3 | 06'53" | 00:20'21" |
| 4 | 06'50" | 00:27'11" |
| 5 | 06'40" | 00:33'51" |
| 6 | 06'42" | 00:40'33" |
| 7 | 06'49" | 00:47'22" |
| 8 | 06'40" | 00:54'02" |
| 9 | 06'19" | 01:00'21" |
| 10 | 05'56" | 01:06'17" |
| 11 | 05'47" | 01:12'04" |
| 12 | 05'37" | 01:17'41" |
| 13 | 05'38" | 01:23'19" |
| 14 | 06'01" | 01:29'20" |
| 15 | 06'53" | 01:36'13" |
| 16 | 06'45" | 01:42'58" |
| 17 | 06'10" | 01:49'08" |
| 18 | 07'05" | 01:56'13" |
| 19 | 06'40" | 02:02'53" |
| 20 | 06'02" | 02:08'55" |
| 21 | 05'47" | 02:14'42" |
| 21.0 | 73'36" | 02:15'35" |
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