10.1 km | 01:01:59 | 06:09/km日期: 2015-01-27 19:19 - 地點: 台東縣立體育場 - 卡路里: 782 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'54" / 05'36" / 05'44" / 05'44" / 05'59" / 06'20" / 06'17" / 06'19" / 06'32" / 06'34" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'17") | 1001 / 1001 |
2 | | 05'36" | 1011 / 2012 |
3 | | 05'42" (+00'06") | 1011 / 3024 |
4 | | 05'43" (+00'07") | 1008 / 4033 |
5 | | 06'00" (+00'24") | 1005 / 5039 |
6 | | 06'20" (+00'44") | 1005 / 6044 |
7 | | 06'15" (+00'39") | 1010 / 7055 |
8 | | 06'22" (+00'46") | 1007 / 8063 |
9 | | 06'30" (+00'54") | 1012 / 9075 |
10 | | 06'36" (+01'00") | 1008 / 10084 |
1月累積里程 :
170.52 km Nike air relentless 3 累積 :
941.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'36" | 00:11'30" |
3 | 05'44" | 00:17'14" |
4 | 05'44" | 00:22'58" |
5 | 05'59" | 00:28'57" |
6 | 06'20" | 00:35'17" |
7 | 06'17" | 00:41'34" |
8 | 06'19" | 00:47'53" |
9 | 06'32" | 00:54'25" |
10 | 06'34" | 01:00'59" |
10.1 | 15'52" | 01:01'59" |