42.0 km | 04:42:47 | 06:43/km日期: 2015-01-29 08:52 - 總爬升: 700 m - 卡路里: 2269 Cal - 溫度: 15°C - 濕度: 91%
Pace: 05'55" / 05'58" / 07'05" / 06'57" / 05'27" / 05'33" / 06'12" / 05'04" / 05'18" / 05'24" / 06'02" / 07'44" / 06'33" / 06'16" / 05'53" / 05'20" / 05'26" / 06'23" / 07'49" / 07'55" / 06'40" / 07'33" / 05'41" / 06'45" / 06'54" / 05'49" / 05'54" / 06'14" / 06'33" / 06'01" / 06'27" / 06'34" / 06'14" / 10'03" / 08'15" / 08'29" / 06'26" / 12'13" / 07'20" / 06'47" / 07'25" / 08'06" / 07'56" /
1月累積里程 : 279.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'58" | 00:11'53" |
| 3 | 07'05" | 00:18'58" |
| 4 | 06'57" | 00:25'55" |
| 5 | 05'27" | 00:31'22" |
| 6 | 05'33" | 00:36'55" |
| 7 | 06'12" | 00:43'07" |
| 8 | 05'04" | 00:48'11" |
| 9 | 05'18" | 00:53'29" |
| 10 | 05'24" | 00:58'53" |
| 11 | 06'02" | 01:04'55" |
| 12 | 07'44" | 01:12'39" |
| 13 | 06'33" | 01:19'12" |
| 14 | 06'16" | 01:25'28" |
| 15 | 05'53" | 01:31'21" |
| 16 | 05'20" | 01:36'41" |
| 17 | 05'26" | 01:42'07" |
| 18 | 06'23" | 01:48'30" |
| 19 | 07'49" | 01:56'19" |
| 20 | 07'55" | 02:04'14" |
| 21 | 06'40" | 02:10'54" |
| 22 | 07'33" | 02:18'27" |
| 23 | 05'41" | 02:24'08" |
| 24 | 06'45" | 02:30'53" |
| 25 | 06'54" | 02:37'47" |
| 26 | 05'49" | 02:43'36" |
| 27 | 05'54" | 02:49'30" |
| 28 | 06'14" | 02:55'44" |
| 29 | 06'33" | 03:02'17" |
| 30 | 06'01" | 03:08'18" |
| 31 | 06'27" | 03:14'45" |
| 32 | 06'34" | 03:21'19" |
| 33 | 06'14" | 03:27'33" |
| 34 | 10'03" | 03:37'36" |
| 35 | 08'15" | 03:45'51" |
| 36 | 08'29" | 03:54'20" |
| 37 | 06'26" | 04:00'46" |
| 38 | 12'13" | 04:12'59" |
| 39 | 07'20" | 04:20'19" |
| 40 | 06'47" | 04:27'06" |
| 41 | 07'25" | 04:34'31" |
| 42 | 08'06" | 04:42'37" |
| 42.0 | 07'54" | 04:42'47" |
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