99.5 km | 14:40:09 | 08:50/km日期: 2021-03-13 04:02 - 總爬升: 1540 m - 平均心率: 145 - 卡路里: 6194 Cal - 平均步頻: 162
Pace: 07'53" / 07'31" / 07'14" / 08'46" / 07'03" / 07'08" / 09'20" / 07'47" / 07'55" / 07'29" / 08'45" / 08'07" / 08'13" / 07'59" / 10'00" / 08'19" / 10'18" / 08'11" / 10'04" / 11'22" / 11'24" / 09'51" / 09'29" / 07'52" / 12'14" / 08'54" / 07'48" / 07'30" / 10'15" / 11'00" / 07'17" / 11'30" / 09'08" / 09'32" / 06'52" / 09'37" / 08'46" / 07'59" / 07'59" / 07'24" / 08'30" / 06'54" / 07'21" / 10'01" / 10'12" / 08'10" / 07'43" / 07'27" / 07'13" / 10'50" / 08'38" / 08'45" / 08'17" / 10'29" / 07'03" / 08'14" / 14'11" / 08'51" / 12'03" / 10'59" / 10'53" / 10'03" / 08'50" / 12'20" / 10'59" / 10'05" / 07'25" / 08'49" / 07'58" / 08'06" / 08'45" / 12'18" / 09'18" / 08'02" / 06'35" / 08'22" / 07'52" / 06'49" / 06'50" / 08'43" / 05'55" / 08'03" / 07'15" / 10'27" / 09'58" / 07'04" / 08'23" / 06'59" / 07'31" / 09'55" / 07'55" / 08'39" / 08'21" / 09'51" / 09'58" / 08'36" / 11'01" / 08'58" / 08'27" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'57") | 1000 / 1000 |
| 2 | | 07'30" (+01'35") | 1000 / 2000 |
| 3 | | 07'14" (+01'19") | 1000 / 3000 |
| 4 | | 08'45" (+02'50") | 1000 / 4000 |
| 5 | | 07'03" (+01'08") | 1000 / 5000 |
| 6 | | 07'07" (+01'12") | 1000 / 6000 |
| 7 | | 09'19" (+03'24") | 1000 / 7000 |
| 8 | | 07'47" (+01'52") | 1000 / 8000 |
| 9 | | 07'54" (+01'59") | 1000 / 9000 |
| 10 | | 07'29" (+01'34") | 1000 / 10000 |
| 11 | | 08'44" (+02'49") | 1000 / 11000 |
| 12 | | 08'07" (+02'12") | 1000 / 12000 |
| 13 | | 08'12" (+02'17") | 1000 / 13000 |
| 14 | | 07'58" (+02'03") | 1000 / 14000 |
| 15 | | 09'59" (+04'04") | 1000 / 15000 |
| 16 | | 08'19" (+02'24") | 1000 / 16000 |
| 17 | | 10'17" (+04'22") | 1000 / 17000 |
| 18 | | 08'11" (+02'16") | 1000 / 18000 |
| 19 | | 10'03" (+04'08") | 1000 / 19000 |
| 20 | | 11'21" (+05'26") | 1000 / 20000 |
| 21 | | 11'24" (+05'29") | 1000 / 21000 |
| 22 | | 09'50" (+03'55") | 1000 / 22000 |
| 23 | | 09'29" (+03'34") | 1000 / 23000 |
| 24 | | 07'51" (+01'56") | 1000 / 24000 |
| 25 | | 12'14" (+06'19") | 1000 / 25000 |
| 26 | | 08'54" (+02'59") | 1000 / 26000 |
| 27 | | 07'47" (+01'52") | 1000 / 27000 |
| 28 | | 07'30" (+01'35") | 1000 / 28000 |
| 29 | | 10'15" (+04'20") | 1000 / 29000 |
| 30 | | 11'00" (+05'05") | 1000 / 30000 |
| 31 | | 07'17" (+01'22") | 1000 / 31000 |
| 32 | | 11'29" (+05'34") | 1000 / 32000 |
| 33 | | 09'08" (+03'13") | 1000 / 33000 |
| 34 | | 09'31" (+03'36") | 1000 / 34000 |
| 35 | | 06'52" (+00'57") | 1000 / 35000 |
| 36 | | 09'37" (+03'42") | 1000 / 36000 |
| 37 | | 08'45" (+02'50") | 1000 / 37000 |
| 38 | | 07'58" (+02'03") | 1000 / 38000 |
| 39 | | 07'58" (+02'03") | 1000 / 39000 |
| 40 | | 07'23" (+01'28") | 1000 / 40000 |
| 41 | | 08'30" (+02'35") | 1000 / 41000 |
| 42 | | 06'53" (+00'58") | 1000 / 42000 |
| 43 | | 07'20" (+01'25") | 1000 / 43000 |
| 44 | | 10'01" (+04'06") | 1000 / 44000 |
| 45 | | 10'11" (+04'16") | 1000 / 45000 |
| 46 | | 08'09" (+02'14") | 1000 / 46000 |
| 47 | | 07'43" (+01'48") | 1000 / 47000 |
| 48 | | 07'26" (+01'31") | 1000 / 48000 |
| 49 | | 07'12" (+01'17") | 1000 / 49000 |
| 50 | | 10'50" (+04'55") | 1000 / 50000 |
| 51 | | 08'37" (+02'42") | 1000 / 51000 |
| 52 | | 08'45" (+02'50") | 1000 / 52000 |
| 53 | | 08'16" (+02'21") | 1000 / 53000 |
| 54 | | 10'28" (+04'33") | 1000 / 54000 |
| 55 | | 07'03" (+01'08") | 1000 / 55000 |
| 56 | | 08'13" (+02'18") | 1000 / 56000 |
| 57 | | 14'11" (+08'16") | 1000 / 57000 |
| 58 | | 08'51" (+02'56") | 1000 / 58000 |
| 59 | | 12'00" (+06'05") | 1000 / 59000 |
| 60 | | 11'01" (+05'06") | 1000 / 60000 |
| 61 | | 10'53" (+04'58") | 1000 / 61000 |
| 62 | | 10'03" (+04'08") | 1000 / 62000 |
| 63 | | 08'49" (+02'54") | 1000 / 63000 |
| 64 | | 12'20" (+06'25") | 1000 / 64000 |
| 65 | | 10'58" (+05'03") | 1000 / 65000 |
| 66 | | 10'05" (+04'10") | 1000 / 66000 |
| 67 | | 07'24" (+01'29") | 1000 / 67000 |
| 68 | | 08'48" (+02'53") | 1000 / 68000 |
| 69 | | 07'58" (+02'03") | 1000 / 69000 |
| 70 | | 08'05" (+02'10") | 1000 / 70000 |
| 71 | | 08'44" (+02'49") | 1000 / 71000 |
| 72 | | 12'18" (+06'23") | 1000 / 72000 |
| 73 | | 09'17" (+03'22") | 1000 / 73000 |
| 74 | | 08'01" (+02'06") | 1000 / 74000 |
| 75 | | 06'35" (+00'40") | 1000 / 75000 |
| 76 | | 08'22" (+02'27") | 1000 / 76000 |
| 77 | | 07'51" (+01'56") | 1000 / 77000 |
| 78 | | 06'48" (+00'53") | 1000 / 78000 |
| 79 | | 06'50" (+00'55") | 1000 / 79000 |
| 80 | | 08'42" (+02'47") | 1000 / 80000 |
| 81 | | 05'55" | 1000 / 81000 |
| 82 | | 08'03" (+02'08") | 1000 / 82000 |
| 83 | | 07'14" (+01'19") | 1000 / 83000 |
| 84 | | 10'26" (+04'31") | 1000 / 84000 |
| 85 | | 09'58" (+04'03") | 1000 / 85000 |
| 86 | | 07'04" (+01'09") | 1000 / 86000 |
| 87 | | 08'22" (+02'27") | 1000 / 87000 |
| 88 | | 06'59" (+01'04") | 1000 / 88000 |
| 89 | | 07'31" (+01'36") | 1000 / 89000 |
| 90 | | 09'54" (+03'59") | 1000 / 90000 |
| 91 | | 07'55" (+02'00") | 1000 / 91000 |
| 92 | | 08'39" (+02'44") | 1000 / 92000 |
| 93 | | 08'20" (+02'25") | 1000 / 93000 |
| 94 | | 09'51" (+03'56") | 1000 / 94000 |
| 95 | | 09'57" (+04'02") | 1000 / 95000 |
| 96 | | 08'35" (+02'40") | 1000 / 96000 |
| 97 | | 11'01" (+05'06") | 1000 / 97000 |
| 98 | | 08'57" (+03'02") | 1000 / 98000 |
| 99 | | 08'27" (+02'32") | 1000 / 99000 |
| 100 | | 07'46" (+01'51") | 548 / 99548 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
293.18 km 
母子鱷魚 計程車 累積 :
2915.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'31" | 00:15'24" |
| 3 | 07'14" | 00:22'38" |
| 4 | 08'46" | 00:31'24" |
| 5 | 07'03" | 00:38'27" |
| 6 | 07'08" | 00:45'35" |
| 7 | 09'20" | 00:54'55" |
| 8 | 07'47" | 01:02'42" |
| 9 | 07'55" | 01:10'37" |
| 10 | 07'29" | 01:18'06" |
| 11 | 08'45" | 01:26'51" |
| 12 | 08'07" | 01:34'58" |
| 13 | 08'13" | 01:43'11" |
| 14 | 07'59" | 01:51'10" |
| 15 | 10'00" | 02:01'10" |
| 16 | 08'19" | 02:09'29" |
| 17 | 10'18" | 02:19'47" |
| 18 | 08'11" | 02:27'58" |
| 19 | 10'04" | 02:38'02" |
| 20 | 11'22" | 02:49'24" |
| 21 | 11'24" | 03:00'48" |
| 22 | 09'51" | 03:10'39" |
| 23 | 09'29" | 03:20'08" |
| 24 | 07'52" | 03:28'00" |
| 25 | 12'14" | 03:40'14" |
| 26 | 08'54" | 03:49'08" |
| 27 | 07'48" | 03:56'56" |
| 28 | 07'30" | 04:04'26" |
| 29 | 10'15" | 04:14'41" |
| 30 | 11'00" | 04:25'41" |
| 31 | 07'17" | 04:32'58" |
| 32 | 11'30" | 04:44'28" |
| 33 | 09'08" | 04:53'36" |
| 34 | 09'32" | 05:03'08" |
| 35 | 06'52" | 05:10'00" |
| 36 | 09'37" | 05:19'37" |
| 37 | 08'46" | 05:28'23" |
| 38 | 07'59" | 05:36'22" |
| 39 | 07'59" | 05:44'21" |
| 40 | 07'24" | 05:51'45" |
| 41 | 08'30" | 06:00'15" |
| 42 | 06'54" | 06:07'09" |
| 43 | 07'21" | 06:14'30" |
| 44 | 10'01" | 06:24'31" |
| 45 | 10'12" | 06:34'43" |
| 46 | 08'10" | 06:42'53" |
| 47 | 07'43" | 06:50'36" |
| 48 | 07'27" | 06:58'03" |
| 49 | 07'13" | 07:05'16" |
| 50 | 10'50" | 07:16'06" |
| 51 | 08'38" | 07:24'44" |
| 52 | 08'45" | 07:33'29" |
| 53 | 08'17" | 07:41'46" |
| 54 | 10'29" | 07:52'15" |
| 55 | 07'03" | 07:59'18" |
| 56 | 08'14" | 08:07'32" |
| 57 | 14'11" | 08:21'43" |
| 58 | 08'51" | 08:30'34" |
| 59 | 12'03" | 08:42'37" |
| 60 | 10'59" | 08:53'36" |
| 61 | 10'53" | 09:04'29" |
| 62 | 10'03" | 09:14'32" |
| 63 | 08'50" | 09:23'22" |
| 64 | 12'20" | 09:35'42" |
| 65 | 10'59" | 09:46'41" |
| 66 | 10'05" | 09:56'46" |
| 67 | 07'25" | 10:04'11" |
| 68 | 08'49" | 10:13'00" |
| 69 | 07'58" | 10:20'58" |
| 70 | 08'06" | 10:29'04" |
| 71 | 08'45" | 10:37'49" |
| 72 | 12'18" | 10:50'07" |
| 73 | 09'18" | 10:59'25" |
| 74 | 08'02" | 11:07'27" |
| 75 | 06'35" | 11:14'02" |
| 76 | 08'22" | 11:22'24" |
| 77 | 07'52" | 11:30'16" |
| 78 | 06'49" | 11:37'05" |
| 79 | 06'50" | 11:43'55" |
| 80 | 08'43" | 11:52'38" |
| 81 | 05'55" | 11:58'33" |
| 82 | 08'03" | 12:06'36" |
| 83 | 07'15" | 12:13'51" |
| 84 | 10'27" | 12:24'18" |
| 85 | 09'58" | 12:34'16" |
| 86 | 07'04" | 12:41'20" |
| 87 | 08'23" | 12:49'43" |
| 88 | 06'59" | 12:56'42" |
| 89 | 07'31" | 13:04'13" |
| 90 | 09'55" | 13:14'08" |
| 91 | 07'55" | 13:22'03" |
| 92 | 08'39" | 13:30'42" |
| 93 | 08'21" | 13:39'03" |
| 94 | 09'51" | 13:48'54" |
| 95 | 09'58" | 13:58'52" |
| 96 | 08'36" | 14:07'28" |
| 97 | 11'01" | 14:18'29" |
| 98 | 08'58" | 14:27'27" |
| 99 | 08'27" | 14:35'54" |
| 99.5 | 07'46" | 14:40'10" |
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