15.3 km | 02:27:44 | 09:38/km日期: 2021-03-13 06:16 - 平均心率: 91 - 卡路里: 758 Cal - 溫度: 17°C - 濕度: 72%
Pace: 08'07" / 06'29" / 07'00" / 08'05" / 09'45" / 09'58" / 10'04" / 10'14" / 09'53" / 10'27" / 10'26" / 10'41" / 10'24" / 11'12" / 11'12" / 12'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 312.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'29" | 00:14'36" |
| 3 | 07'00" | 00:21'36" |
| 4 | 08'05" | 00:29'41" |
| 5 | 09'45" | 00:39'26" |
| 6 | 09'58" | 00:49'24" |
| 7 | 10'04" | 00:59'28" |
| 8 | 10'14" | 01:09'42" |
| 9 | 09'53" | 01:19'35" |
| 10 | 10'27" | 01:30'02" |
| 11 | 10'26" | 01:40'28" |
| 12 | 10'41" | 01:51'09" |
| 13 | 10'24" | 02:01'33" |
| 14 | 11'12" | 02:12'45" |
| 15 | 11'12" | 02:23'57" |
| 15.3 | 12'05" | 02:27'44" |
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