21.1 km | 03:07:32 | 08:54/km日期: 2021-03-14 06:20 - 總爬升: 510 m - 卡路里: 948 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 11'36" / 09'38" / 09'02" / 11'13" / 09'48" / 09'06" / 06'10" / 06'10" / 05'48" / 08'36" / 08'04" / 09'16" / 12'17" / 10'59" / 08'21" / 07'03" / 09'01" / 09'32" / 06'55" / 08'09" / 09'03" / 20'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'33" (+05'48") | 1003 / 1003 |
| 2 | | 09'29" (+03'44") | 993 / 1996 |
| 3 | | 09'07" (+03'22") | 1012 / 3008 |
| 4 | | 11'10" (+05'25") | 1004 / 4013 |
| 5 | | 09'51" (+04'06") | 994 / 5007 |
| 6 | | 08'45" (+03'00") | 1038 / 6046 |
| 7 | | 06'29" (+00'44") | 1018 / 7064 |
| 8 | | 06'07" (+00'22") | 997 / 8061 |
| 9 | | 05'45" | 1000 / 9062 |
| 10 | | 08'34" (+02'49") | 1013 / 10075 |
| 11 | | 08'20" (+02'35") | 1007 / 11083 |
| 12 | | 10'27" (+04'42") | 996 / 12080 |
| 13 | | 11'36" (+05'51") | 997 / 13077 |
| 14 | | 10'04" (+04'19") | 1015 / 14092 |
| 15 | | 08'31" (+02'46") | 991 / 15084 |
| 16 | | 06'58" (+01'13") | 1008 / 16092 |
| 17 | | 09'19" (+03'34") | 1012 / 17104 |
| 18 | | 09'07" (+03'22") | 999 / 18104 |
| 19 | | 07'01" (+01'16") | 1002 / 19106 |
| 20 | | 08'14" (+02'29") | 1004 / 20110 |
| 21 | | 08'58" (+03'13") | 1009 / 21119 |
3月累積里程 : 131.91 km
Android - Sony E6853 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 09'38" | 00:21'14" |
| 3 | 09'02" | 00:30'16" |
| 4 | 11'13" | 00:41'29" |
| 5 | 09'48" | 00:51'17" |
| 6 | 09'06" | 01:00'23" |
| 7 | 06'10" | 01:06'33" |
| 8 | 06'10" | 01:12'43" |
| 9 | 05'48" | 01:18'31" |
| 10 | 08'36" | 01:27'07" |
| 11 | 08'04" | 01:35'11" |
| 12 | 09'16" | 01:44'27" |
| 13 | 12'17" | 01:56'44" |
| 14 | 10'59" | 02:07'43" |
| 15 | 08'21" | 02:16'04" |
| 16 | 07'03" | 02:23'07" |
| 17 | 09'01" | 02:32'08" |
| 18 | 09'32" | 02:41'40" |
| 19 | 06'55" | 02:48'35" |
| 20 | 08'09" | 02:56'44" |
| 21 | 09'03" | 03:05'47" |
| 21.2 | 08'04" | 03:07'14" |
展開計圈分析
留言 
