21.6 km | 02:49:54 | 07:51/km日期: 2021-03-13 06:20 - 總爬升: 131 m - 平均心率: 124 - 卡路里: 1338 Cal - 平均步頻: 163 - 溫度: 18°C - 濕度: 95%
Pace: 06'02" / 05'28" / 05'20" / 05'10" / 05'50" / 06'10" / 06'02" / 05'58" / 06'09" / 10'17" / 08'47" / 21'07" / 06'07" / 05'38" / 06'04" / 08'30" / 10'53" / 06'34" / 09'27" / 07'20" / 10'49" / 10'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
3月累積里程 :
305.23 km 
母子鱷魚 Y拖 累積 :
2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'28" | 00:11'30" |
| 3 | 05'20" | 00:16'50" |
| 4 | 05'10" | 00:22'00" |
| 5 | 05'50" | 00:27'50" |
| 6 | 06'10" | 00:34'00" |
| 7 | 06'02" | 00:40'02" |
| 8 | 05'58" | 00:46'00" |
| 9 | 06'09" | 00:52'09" |
| 10 | 10'17" | 01:02'26" |
| 11 | 08'47" | 01:11'13" |
| 12 | 21'07" | 01:32'20" |
| 13 | 06'07" | 01:38'27" |
| 14 | 05'38" | 01:44'05" |
| 15 | 06'04" | 01:50'09" |
| 16 | 08'30" | 01:58'39" |
| 17 | 10'53" | 02:09'32" |
| 18 | 06'34" | 02:16'06" |
| 19 | 09'27" | 02:25'33" |
| 20 | 07'20" | 02:32'53" |
| 21 | 10'49" | 02:43'42" |
| 21.6 | 09'58" | 02:49'54" |
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