12.0 km | 00:56:41 | 04:43/km日期: 2015-01-18 15:48 - 卡路里: 670 Cal - 總步數: 10622 - 平均步頻: 187 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 75%
Pace: 04'54" / 04'32" / 04'37" / 04'34" / 04'30" / 04'45" / 04'41" / 04'47" / 04'50" / 04'54" / 04'51" / 04'40" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'22") | 1006 / 1006 | 187 / 109 |
| 2 | | 04'33" (+00'04") | 1006 / 2013 | 191 / 114 |
| 3 | | 04'36" (+00'07") | 990 / 3003 | 190 / 113 |
| 4 | | 04'33" (+00'04") | 1000 / 4004 | 188 / 116 |
| 5 | | 04'29" | 1003 / 5007 | 188 / 118 |
| 6 | | 04'45" (+00'16") | 996 / 6004 | 186 / 112 |
| 7 | | 04'41" (+00'12") | 998 / 7003 | 186 / 114 |
| 8 | | 04'46" (+00'17") | 1000 / 8004 | 186 / 112 |
| 9 | | 04'50" (+00'21") | 999 / 9003 | 185 / 111 |
| 10 | | 04'56" (+00'27") | 1001 / 10004 | 185 / 109 |
| 11 | | 04'48" (+00'19") | 999 / 11003 | 185 / 112 |
| 12 | | 04'40" (+00'11") | 997 / 12001 | 186 / 114 |
| 13 | | 08'28" (+03'59") | 11 / 12012 | 140 / 84 |
1月累積里程 : 52.14 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'32" | 00:09'26" |
| 3 | 04'37" | 00:14'03" |
| 4 | 04'34" | 00:18'37" |
| 5 | 04'30" | 00:23'07" |
| 6 | 04'45" | 00:27'52" |
| 7 | 04'41" | 00:32'33" |
| 8 | 04'47" | 00:37'20" |
| 9 | 04'50" | 00:42'10" |
| 10 | 04'54" | 00:47'04" |
| 11 | 04'51" | 00:51'55" |
| 12 | 04'40" | 00:56'35" |
| 12.0 | 07'27" | 00:56'41" |
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