15.1 km | 01:34:43 | 06:17/km日期: 2021-03-10 19:43 - 天氣: 晴 - 平均心率: 163 - 卡路里: 944 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 78% - PM2.5: 普通(38)
Pace: 06'53" / 06'59" / 06'03" / 05'57" / 05'51" / 06'57" / 06'46" / 06'26" / 05'43" / 05'59" / 05'46" / 06'09" / 06'33" / 05'41" / 06'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'13") | 1000 / 1000 |
| 2 | | 06'59" (+01'19") | 1000 / 2000 |
| 3 | | 06'03" (+00'23") | 1000 / 3000 |
| 4 | | 05'56" (+00'16") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 06'56" (+01'16") | 1000 / 6000 |
| 7 | | 06'46" (+01'06") | 1000 / 7000 |
| 8 | | 06'26" (+00'46") | 1000 / 8000 |
| 9 | | 05'42" (+00'02") | 1000 / 9000 |
| 10 | | 05'59" (+00'19") | 1000 / 10000 |
| 11 | | 05'46" (+00'06") | 1000 / 11000 |
| 12 | | 06'08" (+00'28") | 1000 / 12000 |
| 13 | | 06'33" (+00'53") | 1000 / 13000 |
| 14 | | 05'40" | 1000 / 14000 |
| 15 | | 06'36" (+00'56") | 1000 / 15000 |
| 16 | | 06'08" (+00'28") | 64 / 15064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
200.49 km 
母子鱷魚三代 寶藍 累積 :
1255.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'59" | 00:13'52" |
| 3 | 06'03" | 00:19'55" |
| 4 | 05'57" | 00:25'52" |
| 5 | 05'51" | 00:31'43" |
| 6 | 06'57" | 00:38'40" |
| 7 | 06'46" | 00:45'26" |
| 8 | 06'26" | 00:51'52" |
| 9 | 05'43" | 00:57'35" |
| 10 | 05'59" | 01:03'34" |
| 11 | 05'46" | 01:09'20" |
| 12 | 06'09" | 01:15'29" |
| 13 | 06'33" | 01:22'02" |
| 14 | 05'41" | 01:27'43" |
| 15 | 06'36" | 01:34'19" |
| 15.1 | 06'10" | 01:34'43" |
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