10.1 km | 01:01:01 | 06:03/km日期: 2021-03-08 18:55 - 地點: 大內壢 - 天氣: 晴 - 平均心率: 143 - 卡路里: 541 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'33" / 05'41" / 07'01" / 06'03" / 06'13" / 06'16" / 06'07" / 06'45" / 05'57" / 05'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'30") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'01" (+00'20") | 1000 / 3000 |
| 4 | | 06'02" (+00'21") | 1000 / 4000 |
| 5 | | 06'13" (+00'32") | 1000 / 5000 |
| 6 | | 06'15" (+00'34") | 1000 / 6000 |
| 7 | | 06'07" (+00'26") | 1000 / 7000 |
| 8 | | 06'07" (+00'26") | 1000 / 8000 |
| 9 | | 05'56" (+00'15") | 1000 / 9000 |
| 10 | | 05'55" (+00'14") | 1000 / 10000 |
| 11 | | 05'33" | 84 / 10084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
228.14 km 
Asics 虎走6-1 累積 :
3132.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'41" | 00:12'14" |
| 3 | 07'01" | 00:19'15" |
| 4 | 06'03" | 00:25'18" |
| 5 | 06'13" | 00:31'31" |
| 6 | 06'16" | 00:37'47" |
| 7 | 06'07" | 00:43'54" |
| 8 | 06'45" | 00:50'39" |
| 9 | 05'57" | 00:56'36" |
| 10 | 05'56" | 01:02'32" |
| 10.1 | 05'30" | 01:03'00" |
展開計圈分析
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