8.6 km | 00:59:22 | 06:52/km日期: 2021-03-08 19:20 - 卡路里: 716 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 08'33" / 08'00" / 07'56" / 07'10" / 06'30" / 06'00" / 05'49" / 05'44" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+02'50") | 1000 / 1000 |
2 | | 08'00" (+02'17") | 1000 / 2000 |
3 | | 07'56" (+02'13") | 1000 / 3000 |
4 | | 07'09" (+01'26") | 1000 / 4000 |
5 | | 06'30" (+00'47") | 1000 / 5000 |
6 | | 05'59" (+00'16") | 1000 / 6000 |
7 | | 05'49" (+00'06") | 1000 / 7000 |
8 | | 05'43" | 1000 / 8000 |
9 | | 05'45" (+00'02") | 635 / 8635 |
3月累積里程 :
113.81 km Asics GT-2000 8 累積 :
3200.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 08'00" | 00:16'33" |
3 | 07'56" | 00:24'29" |
4 | 07'10" | 00:31'39" |
5 | 06'30" | 00:38'09" |
6 | 06'00" | 00:44'09" |
7 | 05'49" | 00:49'58" |
8 | 05'44" | 00:55'42" |
8.6 | 05'46" | 00:59'22" |