42.2 km | 04:59:03 | 07:05/km日期: 2021-03-07 05:50 - 平均心率: 160 - 卡路里: 2488 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 07'39" / 08'30" / 07'09" / 12'44" / 06'53" / 06'30" / 06'27" / 07'14" / 06'31" / 06'38" / 06'55" / 06'03" / 06'25" / 06'40" / 06'39" / 06'05" / 06'28" / 06'12" / 06'19" / 06'08" / 07'11" / 07'18" / 06'36" / 14'18" / 07'28" / 08'30" / 07'12" / 08'06" / 06'50" / 06'51" / 06'05" / 06'08" / 06'18" / 05'55" / 06'03" / 05'55" / 07'16" / 10'56" / 06'38" / 06'53" / 06'27" / 07'59" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+03'02") | 1000 / 1000 |
| 2 | | 08'29" (+02'34") | 1000 / 2000 |
| 3 | | 07'09" (+01'14") | 1000 / 3000 |
| 4 | | 12'43" (+06'48") | 1000 / 4000 |
| 5 | | 06'53" (+00'58") | 1000 / 5000 |
| 6 | | 06'29" (+00'34") | 1000 / 6000 |
| 7 | | 06'26" (+00'31") | 1000 / 7000 |
| 8 | | 07'14" (+01'19") | 1000 / 8000 |
| 9 | | 06'31" (+00'36") | 1000 / 9000 |
| 10 | | 06'37" (+00'42") | 1000 / 10000 |
| 11 | | 06'55" (+01'00") | 1000 / 11000 |
| 12 | | 06'02" (+00'07") | 1000 / 12000 |
| 13 | | 06'24" (+00'29") | 1000 / 13000 |
| 14 | | 06'40" (+00'45") | 1000 / 14000 |
| 15 | | 06'38" (+00'43") | 1000 / 15000 |
| 16 | | 06'05" (+00'10") | 1000 / 16000 |
| 17 | | 06'27" (+00'32") | 1000 / 17000 |
| 18 | | 06'11" (+00'16") | 1000 / 18000 |
| 19 | | 06'19" (+00'24") | 1000 / 19000 |
| 20 | | 06'07" (+00'12") | 1000 / 20000 |
| 21 | | 07'11" (+01'16") | 1000 / 21000 |
| 22 | | 07'18" (+01'23") | 1000 / 22000 |
| 23 | | 06'35" (+00'40") | 1000 / 23000 |
| 24 | | 09'59" (+04'04") | 1000 / 24000 |
| 25 | | 07'28" (+01'33") | 1000 / 25000 |
| 26 | | 08'29" (+02'34") | 1000 / 26000 |
| 27 | | 07'12" (+01'17") | 1000 / 27000 |
| 28 | | 08'06" (+02'11") | 1000 / 28000 |
| 29 | | 06'49" (+00'54") | 1000 / 29000 |
| 30 | | 06'51" (+00'56") | 1000 / 30000 |
| 31 | | 06'05" (+00'10") | 1000 / 31000 |
| 32 | | 06'07" (+00'12") | 1000 / 32000 |
| 33 | | 06'18" (+00'23") | 1000 / 33000 |
| 34 | | 05'55" | 1000 / 34000 |
| 35 | | 06'03" (+00'08") | 1000 / 35000 |
| 36 | | 05'55" | 1000 / 36000 |
| 37 | | 07'15" (+01'20") | 1000 / 37000 |
| 38 | | 08'31" (+02'36") | 1000 / 38000 |
| 39 | | 06'56" (+01'01") | 1000 / 39000 |
| 40 | | 06'53" (+00'58") | 1000 / 40000 |
| 41 | | 06'26" (+00'31") | 1000 / 41000 |
| 42 | | 07'59" (+02'04") | 1000 / 42000 |
| 43 | | 05'21" | 213 / 42213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
502.12 km 
赤足 天字第一號 累積 :
28103.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'30" | 00:16'09" |
| 3 | 07'09" | 00:23'18" |
| 4 | 12'44" | 00:36'02" |
| 5 | 06'53" | 00:42'55" |
| 6 | 06'30" | 00:49'25" |
| 7 | 06'27" | 00:55'52" |
| 8 | 07'14" | 01:03'06" |
| 9 | 06'31" | 01:09'37" |
| 10 | 06'38" | 01:16'15" |
| 11 | 06'55" | 01:23'10" |
| 12 | 06'03" | 01:29'13" |
| 13 | 06'25" | 01:35'38" |
| 14 | 06'40" | 01:42'18" |
| 15 | 06'39" | 01:48'57" |
| 16 | 06'05" | 01:55'02" |
| 17 | 06'28" | 02:01'30" |
| 18 | 06'12" | 02:07'42" |
| 19 | 06'19" | 02:14'01" |
| 20 | 06'08" | 02:20'09" |
| 21 | 07'11" | 02:27'20" |
| 22 | 07'18" | 02:34'38" |
| 23 | 06'36" | 02:41'14" |
| 24 | 14'18" | 02:55'32" |
| 25 | 07'28" | 03:03'00" |
| 26 | 08'30" | 03:11'30" |
| 27 | 07'12" | 03:18'42" |
| 28 | 08'06" | 03:26'48" |
| 29 | 06'50" | 03:33'38" |
| 30 | 06'51" | 03:40'29" |
| 31 | 06'05" | 03:46'34" |
| 32 | 06'08" | 03:52'42" |
| 33 | 06'18" | 03:59'00" |
| 34 | 05'55" | 04:04'55" |
| 35 | 06'03" | 04:10'58" |
| 36 | 05'55" | 04:16'53" |
| 37 | 07'16" | 04:24'09" |
| 38 | 10'56" | 04:35'05" |
| 39 | 06'38" | 04:41'43" |
| 40 | 06'53" | 04:48'36" |
| 41 | 06'27" | 04:55'03" |
| 42 | 07'59" | 05:03'02" |
| 42.2 | 05'23" | 05:04'11" |
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