| 全馬 | 06:02:20 | 08:35/km | 第23馬官方成績 | 日期 | 2015-01-25 | 成績 | 06:02:20 | 總名次 | 1117 / - | 分組名次 | 394 / - | 平均速度 | 08:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'24" (+01'22") | 01:05'26" | | 00:32'02" | | 00:37'45" (+05'43") | 01:17'29" (+12'03") | | 00:39'44" (+07'42") | | 00:52'36" (+20'34") | 01:38'41" (+33'15") | | 00:46'05" (+14'03") | | 00:44'08" (+12'06") | 01:38'22" (+32'56") | | 00:54'14" (+22'12") | |
日期: 2015-01-25 07:00 - 總爬升: 1669 m - 平均心率: 86 - 卡路里: 6073 Cal - 溫度: 14°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'29" | 42630 / 42630 | 2 | | 25'36" (+17'07") | 593 / 43224 |
賽前宣言: 加油 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 65~79 | 65~79% | 2:M馬拉松配速區 | 79~89 | 79~89% | 3:T乳酸耐力區 | 89~92 | 89~92% | 4:A無氧耐力區 | 92~97 | 92~97.5% | 5:I最大耗氧區 | 97~100 | 97.5~100% | 最大心率為100 點此去設定最大心率 |
1月累積里程 : 210.97 km DIADORA DA0AMR7168 累積 : 859.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'32" | 00:07'32" | 2 | 06'16" | 00:13'48" | 3 | 06'50" | 00:20'38" | 4 | 06'09" | 00:26'47" | 5 | 06'37" | 00:33'24" | 6 | 06'45" | 00:40'09" | 7 | 07'01" | 00:47'10" | 8 | 06'10" | 00:53'20" | 9 | 06'25" | 00:59'45" | 10 | 05'41" | 01:05'26" | 11 | 05'40" | 01:11'06" | 12 | 06'47" | 01:17'53" | 13 | 05'29" | 01:23'22" | 14 | 12'22" | 01:35'44" | 15 | 07'27" | 01:43'11" | 16 | 07'17" | 01:50'28" | 17 | 06'41" | 01:57'09" | 18 | 07'50" | 02:04'59" | 19 | 09'07" | 02:14'06" | 20 | 08'49" | 02:22'55" | 21 | 09'19" | 02:32'14" | 22 | 11'51" | 02:44'05" | 23 | 08'02" | 02:52'07" | 24 | 09'49" | 03:01'56" | 25 | 13'35" | 03:15'31" | 26 | 14'00" | 03:29'31" | 27 | 07'55" | 03:37'26" | 28 | 07'29" | 03:44'55" | 29 | 06'55" | 03:51'50" | 30 | 09'46" | 04:01'36" | 31 | 08'00" | 04:09'36" | 32 | 09'03" | 04:18'39" | 33 | 09'59" | 04:28'38" | 34 | 10'13" | 04:38'51" | 35 | 06'53" | 04:45'44" | 36 | 09'23" | 04:55'07" | 37 | 10'39" | 05:05'46" | 38 | 10'26" | 05:16'12" | 39 | 12'55" | 05:29'07" | 40 | 10'51" | 05:39'58" | 41 | 10'19" | 05:50'17" | 42 | 07'59" | 05:58'16" | 43 | 10'02" | 06:08'18" | 44 | 19'46" | 06:28'04" | 45 | 01'45" | 06:29'49" | 46 | 02'44" | 06:32'33" | 47 | 01'15" | 06:33'48" | 48 | 09'57" | 06:43'45" | 49 | 01'59" | 06:45'44" | 50 | 02'58" | 06:48'42" | 51 | 03'09" | 06:51'51" | 52 | 01'55" | 06:53'46" | 53 | 01'10" | 06:54'56" | 54 | 01'55" | 06:56'51" | 55 | 01'52" | 06:58'43" | 56 | 02'11" | 07:00'54" | 57 | 05'03" | 07:05'57" | 58 | 01'54" | 07:07'51" | 59 | 02'26" | 07:10'17" | 60 | 01'49" | 07:12'06" | 61 | 00'38" | 07:12'44" | 62 | 00'36" | 07:13'20" | 63 | 00'34" | 07:13'54" | 64 | 00'38" | 07:14'32" | 65 | 00'36" | 07:15'08" | 66 | 00'34" | 07:15'42" | 67 | 00'36" | 07:16'18" | 68 | 00'35" | 07:16'53" | 69 | 00'35" | 07:17'28" | 70 | 00'37" | 07:18'05" | 71 | 00'36" | 07:18'41" | 72 | 00'35" | 07:19'16" | 73 | 00'38" | 07:19'54" | 74 | 00'34" | 07:20'28" | 75 | 00'34" | 07:21'02" | 76 | 00'38" | 07:21'40" | 77 | 00'34" | 07:22'14" | 78 | 00'34" | 07:22'48" | 79 | 00'36" | 07:23'24" | 80 | 00'37" | 07:24'01" | 81 | 00'36" | 07:24'37" | 82 | 00'37" | 07:25'14" | 83 | 00'38" | 07:25'52" | 84 | 00'35" | 07:26'27" | 85 | 00'35" | 07:27'02" | 86 | 00'38" | 07:27'40" | 87 | 00'46" | 07:28'26" | 88 | 21'33" | 07:49'59" | 89 | 00'47" | 07:50'46" | 90 | 00'55" | 07:51'41" | 91 | 00'23" | 07:52'04" | 92 | 00'33" | 07:52'37" | 93 | 00'34" | 07:53'11" | 94 | 00'33" | 07:53'44" | 95 | 00'34" | 07:54'18" | 96 | 00'31" | 07:54'49" | 97 | 00'33" | 07:55'22" | 98 | 00'33" | 07:55'55" | 99 | 00'33" | 07:56'28" | 100 | 00'31" | 07:56'59" | 101 | 00'33" | 07:57'32" | 102 | 00'33" | 07:58'05" | 103 | 00'31" | 07:58'36" | 104 | 00'34" | 07:59'10" | 105 | 00'33" | 07:59'43" | 106 | 00'35" | 08:00'18" | 107 | 00'41" | 08:00'59" | 108 | 00'40" | 08:01'39" | 109 | 00'39" | 08:02'18" | 110 | 00'34" | 08:02'52" | 111 | 00'39" | 08:03'31" | 112 | 00'36" | 08:04'07" | 113 | 00'37" | 08:04'44" | 114 | 00'38" | 08:05'22" | 115 | 00'38" | 08:06'00" | 116 | 00'40" | 08:06'40" | 117 | 00'39" | 08:07'19" | 118 | 00'34" | 08:07'53" | 119 | 00'35" | 08:08'28" | 120 | 00'37" | 08:09'05" | 121 | 00'32" | 08:09'37" | 122 | 00'35" | 08:10'12" | 123 | 00'34" | 08:10'46" | 124 | 00'36" | 08:11'22" | 125 | 00'49" | 08:12'11" | 126 | 00'50" | 08:13'01" | 127 | 00'43" | 08:13'44" | 128 | 00'33" | 08:14'17" | 129 | 00'31" | 08:14'48" | 130 | 00'32" | 08:15'20" | 131 | 00'32" | 08:15'52" | 132 | 00'35" | 08:16'27" | 133 | 00'37" | 08:17'04" | 134 | 00'49" | 08:17'53" | 135 | 00'18" | 08:18'11" | 136 | 00'35" | 08:18'46" | 137 | 00'34" | 08:19'20" | 138 | 00'34" | 08:19'54" | 139 | 00'33" | 08:20'27" | 140 | 00'34" | 08:21'01" | 141 | 00'37" | 08:21'38" | 142 | 00'32" | 08:22'10" | 143 | 00'32" | 08:22'42" | 144 | 00'32" | 08:23'14" | 145 | 00'34" | 08:23'48" | 146 | 00'29" | 08:24'17" | 147 | 00'29" | 08:24'46" | 148 | 00'34" | 08:25'20" | 149 | 00'33" | 08:25'53" | 150 | 00'34" | 08:26'27" | 151 | 00'31" | 08:26'58" | 152 | 00'35" | 08:27'33" | 153 | 00'33" | 08:28'06" | 154 | 00'34" | 08:28'40" | 155 | 00'36" | 08:29'16" | 156 | 00'36" | 08:29'52" | 157 | 00'33" | 08:30'25" | 158 | 00'33" | 08:30'58" | 159 | 00'34" | 08:31'32" | 160 | 00'34" | 08:32'06" | 161 | 00'32" | 08:32'38" | 162 | 00'34" | 08:33'12" | 163 | 00'35" | 08:33'47" | 164 | 00'36" | 08:34'23" | 165 | 00'30" | 08:34'53" | 166 | 00'35" | 08:35'28" | 167 | 00'34" | 08:36'02" | 168 | 00'32" | 08:36'34" | 169 | 00'31" | 08:37'05" | 170 | 00'32" | 08:37'37" | 171 | 00'32" | 08:38'09" | 172 | 00'32" | 08:38'41" | 173 | 00'34" | 08:39'15" | 174 | 00'31" | 08:39'46" | 175 | 00'43" | 08:40'29" | 176 | 00'22" | 08:40'51" | 177 | 00'35" | 08:41'26" | 178 | 00'33" | 08:41'59" | 179 | 00'36" | 08:42'35" | 180 | 00'33" | 08:43'08" | 181 | 00'32" | 08:43'40" | 182 | 00'33" | 08:44'13" | 183 | 00'33" | 08:44'46" | 184 | 00'29" | 08:45'15" | 185 | 00'32" | 08:45'47" | 186 | 00'32" | 08:46'19" | 187 | 00'31" | 08:46'50" | 188 | 00'30" | 08:47'20" | 189 | 00'33" | 08:47'53" | 190 | 00'33" | 08:48'26" | 191 | 00'33" | 08:48'59" | 192 | 00'31" | 08:49'30" | 193 | 00'33" | 08:50'03" | 194 | 00'32" | 08:50'35" | 195 | 00'34" | 08:51'09" | 196 | 00'32" | 08:51'41" | 197 | 00'34" | 08:52'15" | 198 | 00'33" | 08:52'48" | 199 | 00'31" | 08:53'19" | 200 | 00'35" | 08:53'54" | 201 | 00'36" | 08:54'30" | 202 | 00'32" | 08:55'02" | 203 | 00'32" | 08:55'34" | 204 | 00'36" | 08:56'10" | 205 | 00'34" | 08:56'44" | 206 | 00'32" | 08:57'16" | 207 | 00'35" | 08:57'51" | 208 | 00'34" | 08:58'25" | 209 | 00'37" | 08:59'02" | 210 | 00'35" | 08:59'37" | 211 | 00'38" | 09:00'15" | 212 | 00'32" | 09:00'47" | 213 | 00'34" | 09:01'21" | 214 | 00'32" | 09:01'53" | 215 | 00'36" | 09:02'29" | 216 | 00'35" | 09:03'04" | 217 | 00'34" | 09:03'38" | 218 | 00'34" | 09:04'12" | 219 | 00'52" | 09:05'04" | 220 | 01'47" | 09:06'51" | 221 | 00'48" | 09:07'39" | 222 | 00'58" | 09:08'37" | 223 | 01'38" | 09:10'15" | 224 | 01'45" | 09:12'00" | 222.4 | 00'-40" | 09:13'07" |
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