15.1 km | 01:44:13 | 06:54/km日期: 2021-03-03 15:36 - 總爬升: 251 m - 平均心率: 161 - 卡路里: 813 Cal - 總步數: 18258 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 07'45" / 06'52" / 07'14" / 07'44" / 08'22" / 07'32" / 09'26" / 06'54" / 05'48" / 05'57" / 05'39" / 05'46" / 06'01" / 05'49" / 06'11" / 17'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+02'05") | 1000 / 1000 | 170 / 75 |
| 2 | | 06'54" (+01'15") | 1000 / 2001 | 177 / 81 |
| 3 | | 07'20" (+01'41") | 1002 / 3003 | 173 / 78 |
| 4 | | 07'47" (+02'08") | 1000 / 4003 | 174 / 73 |
| 5 | | 08'19" (+02'40") | 1001 / 5005 | 169 / 70 |
| 6 | | 07'33" (+01'54") | 1001 / 6006 | 175 / 75 |
| 7 | | 09'27" (+03'48") | 1001 / 7008 | 147 / 71 |
| 8 | | 06'59" (+01'20") | 1001 / 8009 | 171 / 83 |
| 9 | | 05'44" (+00'05") | 1002 / 9011 | 184 / 94 |
| 10 | | 05'59" (+00'20") | 1002 / 10014 | 185 / 90 |
| 11 | | 05'39" | 1000 / 11014 | 185 / 95 |
| 12 | | 05'46" (+00'07") | 1002 / 12017 | 184 / 93 |
| 13 | | 06'13" (+00'34") | 1001 / 13019 | 180 / 88 |
| 14 | | 05'54" (+00'15") | 1001 / 14020 | 182 / 92 |
| 15 | | 06'18" (+00'39") | 1002 / 15022 | 183 / 86 |
| 16 | | 07'43" (+02'04") | 45 / 15068 | 182 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 211.32 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'52" | 00:14'37" |
| 3 | 07'14" | 00:21'51" |
| 4 | 07'44" | 00:29'35" |
| 5 | 08'22" | 00:37'57" |
| 6 | 07'32" | 00:45'29" |
| 7 | 09'26" | 00:54'55" |
| 8 | 06'54" | 01:01'49" |
| 9 | 05'48" | 01:07'37" |
| 10 | 05'57" | 01:13'34" |
| 11 | 05'39" | 01:19'13" |
| 12 | 05'46" | 01:24'59" |
| 13 | 06'01" | 01:31'00" |
| 14 | 05'49" | 01:36'49" |
| 15 | 06'11" | 01:43'00" |
| 15.1 | 17'44" | 01:44'13" |
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