10.0 km | 01:11:55 | 07:09/km日期: 2021-03-06 05:08 - 平均心率: 136 - 卡路里: 798 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(34)
Pace: 07'44" / 07'30" / 07'13" / 07'17" / 07'02" / 06'50" / 06'46" / 07'15" / 07'09" / 06'47" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'59") | 1000 / 1000 |
| 2 | | 07'30" (+00'45") | 1000 / 2000 |
| 3 | | 07'12" (+00'27") | 1000 / 3000 |
| 4 | | 07'16" (+00'31") | 1000 / 4000 |
| 5 | | 07'01" (+00'16") | 1000 / 5000 |
| 6 | | 06'50" (+00'05") | 1000 / 6000 |
| 7 | | 06'45" | 1000 / 7000 |
| 8 | | 07'15" (+00'30") | 1000 / 8000 |
| 9 | | 07'08" (+00'23") | 1000 / 9000 |
| 10 | | 06'47" (+00'02") | 1000 / 10000 |
| 11 | | 08'18" (+01'33") | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
62.29 km 
adidas X9000L1 累積 :
529.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'30" | 00:15'14" |
| 3 | 07'13" | 00:22'27" |
| 4 | 07'17" | 00:29'44" |
| 5 | 07'02" | 00:36'46" |
| 6 | 06'50" | 00:43'36" |
| 7 | 06'46" | 00:50'22" |
| 8 | 07'15" | 00:57'37" |
| 9 | 07'09" | 01:04'46" |
| 10 | 06'47" | 01:11'33" |
| 10.0 | 08'46" | 01:11'56" |
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