10.2 km | 01:06:17 | 06:28/km日期: 2021-03-01 06:51 - 卡路里: 514 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 06'05" / 09'11" / 06'14" / 06'23" / 06'15" / 06'07" / 06'11" / 05'59" / 22'00" / 06'36" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'05") | 1000 / 1000 |
| 2 | | 06'47" (+00'48") | 1000 / 2000 |
| 3 | | 06'14" (+00'15") | 1000 / 3000 |
| 4 | | 06'22" (+00'23") | 1000 / 4000 |
| 5 | | 06'14" (+00'15") | 1000 / 5000 |
| 6 | | 06'07" (+00'08") | 1000 / 6000 |
| 7 | | 06'10" (+00'11") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 08'00" (+02'01") | 1000 / 9000 |
| 10 | | 06'35" (+00'36") | 1000 / 10000 |
| 11 | | 06'52" (+00'53") | 243 / 10243 |
3月累積里程 : 153.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 09'11" | 00:15'16" |
| 3 | 06'14" | 00:21'30" |
| 4 | 06'23" | 00:27'53" |
| 5 | 06'15" | 00:34'08" |
| 6 | 06'07" | 00:40'15" |
| 7 | 06'11" | 00:46'26" |
| 8 | 05'59" | 00:52'25" |
| 9 | 22'00" | 01:14'25" |
| 10 | 06'36" | 01:21'01" |
| 10.2 | 08'37" | 01:23'07" |
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