15.0 km | 02:31:22 | 10:05/km日期: 2021-02-28 07:53 - 卡路里: 1120 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 07'03" / 07'37" / 08'22" / 07'43" / 07'50" / 08'13" / 07'36" / 08'55" / 07'19" / 10'15" / 13'10" / 12'59" / 12'56" / 14'30" / 16'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 1000 / 1000 |
2 | | 07'36" (+00'33") | 1000 / 2000 |
3 | | 08'22" (+01'19") | 1000 / 3000 |
4 | | 07'42" (+00'39") | 1000 / 4000 |
5 | | 07'50" (+00'47") | 1000 / 5000 |
6 | | 08'13" (+01'10") | 1000 / 6000 |
7 | | 07'35" (+00'32") | 1000 / 7000 |
8 | | 08'54" (+01'51") | 1000 / 8000 |
9 | | 07'19" (+00'16") | 1000 / 9000 |
10 | | 10'14" (+03'11") | 1000 / 10000 |
11 | | 13'10" (+06'07") | 1000 / 11000 |
12 | | 12'59" (+05'56") | 1000 / 12000 |
13 | | 12'55" (+05'52") | 1000 / 13000 |
14 | | 14'30" (+07'27") | 1000 / 14000 |
15 | | 16'54" (+09'51") | 999 / 14999 |
2月累積里程 : 201.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'37" | 00:14'40" |
3 | 08'22" | 00:23'02" |
4 | 07'43" | 00:30'45" |
5 | 07'50" | 00:38'35" |
6 | 08'13" | 00:46'48" |
7 | 07'36" | 00:54'24" |
8 | 08'55" | 01:03'19" |
9 | 07'19" | 01:10'38" |
10 | 10'15" | 01:20'53" |
11 | 13'10" | 01:34'03" |
12 | 12'59" | 01:47'02" |
13 | 12'56" | 01:59'58" |
14 | 14'30" | 02:14'28" |
15.0 | 16'54" | 02:31'22" |