19.1 km | 03:24:02 | 10:39/km日期: 2021-02-28 06:34 - 平均心率: 126 - 卡路里: 1363 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 08'33" / 11'29" / 09'30" / 07'27" / 07'47" / 15'56" / 08'14" / 13'14" / 08'50" / 12'07" / 16'08" / 12'09" / 09'47" / 11'09" / 15'48" / 13'05" / 14'23" / 08'11" / 08'02" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'19") | 1000 / 1000 |
| 2 | | 11'28" (+04'14") | 1000 / 2000 |
| 3 | | 09'29" (+02'15") | 1000 / 3000 |
| 4 | | 07'27" (+00'13") | 1000 / 4000 |
| 5 | | 07'46" (+00'32") | 1000 / 5000 |
| 6 | | 07'14" | 1000 / 6000 |
| 7 | | 08'13" (+00'59") | 1000 / 7000 |
| 8 | | 13'14" (+06'00") | 1000 / 8000 |
| 9 | | 08'50" (+01'36") | 1000 / 9000 |
| 10 | | 12'06" (+04'52") | 1000 / 10000 |
| 11 | | 16'07" (+08'53") | 1000 / 11000 |
| 12 | | 12'09" (+04'55") | 1000 / 12000 |
| 13 | | 09'46" (+02'32") | 1000 / 13000 |
| 14 | | 11'09" (+03'55") | 1000 / 14000 |
| 15 | | 15'48" (+08'34") | 1000 / 15000 |
| 16 | | 13'05" (+05'51") | 1000 / 16000 |
| 17 | | 14'22" (+07'08") | 1000 / 17000 |
| 18 | | 08'11" (+00'57") | 1000 / 18000 |
| 19 | | 08'01" (+00'47") | 1000 / 19000 |
| 20 | | 06'57" | 133 / 19133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 162.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 11'29" | 00:20'02" |
| 3 | 09'30" | 00:29'32" |
| 4 | 07'27" | 00:36'59" |
| 5 | 07'47" | 00:44'46" |
| 6 | 15'56" | 01:00'42" |
| 7 | 08'14" | 01:08'56" |
| 8 | 13'14" | 01:22'10" |
| 9 | 08'50" | 01:31'00" |
| 10 | 12'07" | 01:43'07" |
| 11 | 16'08" | 01:59'15" |
| 12 | 12'09" | 02:11'24" |
| 13 | 09'47" | 02:21'11" |
| 14 | 11'09" | 02:32'20" |
| 15 | 15'48" | 02:48'08" |
| 16 | 13'05" | 03:01'13" |
| 17 | 14'23" | 03:15'36" |
| 18 | 08'11" | 03:23'47" |
| 19 | 08'02" | 03:31'49" |
| 19.1 | 07'00" | 03:32'45" |
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