|  76.0 km | 11:21:37 | 08:58/km | 第13馬| 官方成績 | | 日期 | 2021-02-28 | | 成績 | 11:21:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'18" | 01:05'52" | | 00:33'34" (+01'16") | | 00:40'09" (+07'51") | 01:28'36" (+22'44") | | 00:48'27" (+16'09") | | 00:41'38" (+09'20") | 01:25'12" (+19'20") | | 00:43'34" (+11'16") | | 00:47'56" (+15'38") | 01:33'14" (+27'22") | | 00:45'18" (+13'00") | | 00:41'15" (+08'57") | 01:27'09" (+21'17") | | 00:45'54" (+13'36") | | 01:00'13" (+27'55") | 01:43'02" (+37'10") | | 00:42'49" (+10'31") | | 00:48'08" (+15'50") | 01:36'16" (+30'24") | | 00:48'08" (+15'50") | | 00:47'23" (+15'05") | 00:00'00" | |
日期: 2021-02-28 04:00 - 總爬升: 2004 m - 平均心率: 131 - 卡路里: 5447 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+00'14") | 1000 / 1000 | | 2 | | 06'29" (+00'20") | 1000 / 2000 | | 3 | | 06'45" (+00'36") | 1000 / 3000 | | 4 | | 06'30" (+00'21") | 1000 / 4000 | | 5 | | 06'09" | 1000 / 5000 |
| 6 | | 07'36" (+01'27") | 1000 / 6000 | | 7 | | 06'42" (+00'33") | 1000 / 7000 | | 8 | | 06'38" (+00'29") | 1000 / 8000 | | 9 | | 06'18" (+00'09") | 1000 / 9000 | | 10 | | 06'18" (+00'09") | 1000 / 10000 | | 11 | | 07'56" (+01'47") | 1000 / 11000 | | 12 | | 06'40" (+00'31") | 1000 / 12000 | | 13 | | 07'07" (+00'58") | 1000 / 13000 | | 14 | | 07'32" (+01'23") | 1000 / 14000 | | 15 | | 10'50" (+04'41") | 1000 / 15000 | | 16 | | 08'54" (+02'45") | 1000 / 16000 | | 17 | | 09'05" (+02'56") | 1000 / 17000 | | 18 | | 09'14" (+03'05") | 1000 / 18000 | | 19 | | 10'32" (+04'23") | 1000 / 19000 | | 20 | | 10'40" (+04'31") | 1000 / 20000 | | 21 | | 08'16" (+02'07") | 1000 / 21000 | | 22 | | 07'15" (+01'06") | 1000 / 22000 | | 23 | | 09'43" (+03'34") | 1000 / 23000 | | 24 | | 09'34" (+03'25") | 1000 / 24000 | | 25 | | 06'48" (+00'39") | 1000 / 25000 | | 26 | | 10'48" (+04'39") | 1000 / 26000 | | 27 | | 06'13" (+00'04") | 1000 / 27000 | | 28 | | 06'14" (+00'05") | 1000 / 28000 | | 29 | | 08'24" (+02'15") | 1000 / 29000 | | 30 | | 11'52" (+05'43") | 1000 / 30000 | | 31 | | 08'27" (+02'18") | 1000 / 31000 | | 32 | | 09'27" (+03'18") | 1000 / 32000 | | 33 | | 07'12" (+01'03") | 1000 / 33000 | | 34 | | 09'40" (+03'31") | 1000 / 34000 | | 35 | | 13'08" (+06'59") | 1000 / 35000 | | 36 | | 09'57" (+03'48") | 1000 / 36000 | | 37 | | 10'28" (+04'19") | 1000 / 37000 | | 38 | | 08'28" (+02'19") | 1000 / 38000 | | 39 | | 09'53" (+03'44") | 1000 / 39000 | | 40 | | 06'29" (+00'20") | 1000 / 40000 | | 41 | | 08'20" (+02'11") | 1000 / 41000 | | 42 | | 07'18" (+01'09") | 1000 / 42000 | | 43 | | 09'58" (+03'49") | 1000 / 43000 | | 44 | | 07'06" (+00'57") | 1000 / 44000 | | 45 | | 08'31" (+02'22") | 1000 / 45000 | | 46 | | 07'08" (+00'59") | 1000 / 46000 | | 47 | | 09'55" (+03'46") | 1000 / 47000 | | 48 | | 07'21" (+01'12") | 1000 / 48000 | | 49 | | 08'03" (+01'54") | 1000 / 49000 | | 50 | | 13'24" (+07'15") | 1000 / 50000 | | 51 | | 14'20" (+08'11") | 1000 / 51000 | | 52 | | 20'10" (+14'01") | 1000 / 52000 | | 53 | | 09'28" (+03'19") | 1000 / 53000 | | 54 | | 07'59" (+01'50") | 1000 / 54000 | | 55 | | 08'14" (+02'05") | 1000 / 55000 | | 56 | | 08'34" (+02'25") | 1000 / 56000 | | 57 | | 08'25" (+02'16") | 1000 / 57000 | | 58 | | 10'03" (+03'54") | 1000 / 58000 | | 59 | | 07'42" (+01'33") | 1000 / 59000 | | 60 | | 08'03" (+01'54") | 1000 / 60000 | | 61 | | 07'04" (+00'55") | 1000 / 61000 | | 62 | | 08'18" (+02'09") | 1000 / 62000 | | 63 | | 11'42" (+05'33") | 1000 / 63000 | | 64 | | 10'18" (+04'09") | 1000 / 64000 | | 65 | | 10'43" (+04'34") | 1000 / 65000 | | 66 | | 11'58" (+05'49") | 1000 / 66000 | | 67 | | 08'47" (+02'38") | 1000 / 67000 | | 68 | | 08'49" (+02'40") | 1000 / 68000 | | 69 | | 09'46" (+03'37") | 1000 / 69000 | | 70 | | 08'46" (+02'37") | 1000 / 70000 | | 71 | | 10'14" (+04'05") | 1000 / 71000 | | 72 | | 12'41" (+06'32") | 1000 / 72000 | | 73 | | 09'24" (+03'15") | 1000 / 73000 | | 74 | | 07'37" (+01'28") | 1000 / 74000 | | 75 | | 07'24" (+01'15") | 1000 / 75000 | | 76 | | 07'04" (+00'55") | 1000 / 76000 |
賽後評分: 主辦單位非常用心 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 245.15 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 06'29" | 00:12'52" | | 3 | 06'46" | 00:19'38" | | 4 | 06'30" | 00:26'08" | | 5 | 06'10" | 00:32'18" | | 6 | 07'36" | 00:39'54" | | 7 | 06'42" | 00:46'36" | | 8 | 06'39" | 00:53'15" | | 9 | 06'19" | 00:59'34" | | 10 | 06'18" | 01:05'52" | | 11 | 07'57" | 01:13'49" | | 12 | 06'41" | 01:20'30" | | 13 | 07'08" | 01:27'38" | | 14 | 07'32" | 01:35'10" | | 15 | 10'51" | 01:46'01" | | 16 | 08'55" | 01:54'56" | | 17 | 09'05" | 02:04'01" | | 18 | 09'14" | 02:13'15" | | 19 | 10'33" | 02:23'48" | | 20 | 10'40" | 02:34'28" | | 21 | 08'16" | 02:42'44" | | 22 | 07'16" | 02:50'00" | | 23 | 09'43" | 02:59'43" | | 24 | 09'34" | 03:09'17" | | 25 | 06'49" | 03:16'06" | | 26 | 10'49" | 03:26'55" | | 27 | 06'40" | 03:33'35" | | 28 | 05'48" | 03:39'23" | | 29 | 08'25" | 03:47'48" | | 30 | 11'52" | 03:59'40" | | 31 | 08'27" | 04:08'07" | | 32 | 09'27" | 04:17'34" | | 33 | 07'13" | 04:24'47" | | 34 | 09'41" | 04:34'28" | | 35 | 13'08" | 04:47'36" | | 36 | 09'58" | 04:57'34" | | 37 | 10'28" | 05:08'02" | | 38 | 08'29" | 05:16'31" | | 39 | 09'53" | 05:26'24" | | 40 | 06'30" | 05:32'54" | | 41 | 08'21" | 05:41'15" | | 42 | 07'19" | 05:48'34" | | 43 | 09'58" | 05:58'32" | | 44 | 07'06" | 06:05'38" | | 45 | 08'31" | 06:14'09" | | 46 | 07'09" | 06:21'18" | | 47 | 09'55" | 06:31'13" | | 48 | 07'21" | 06:38'34" | | 49 | 08'04" | 06:46'38" | | 50 | 13'25" | 07:00'03" | | 51 | 14'21" | 07:14'24" | | 52 | 20'10" | 07:34'34" | | 53 | 09'29" | 07:44'03" | | 54 | 07'59" | 07:52'02" | | 55 | 08'14" | 08:00'16" | | 56 | 08'35" | 08:08'51" | | 57 | 08'25" | 08:17'16" | | 58 | 10'03" | 08:27'19" | | 59 | 07'43" | 08:35'02" | | 60 | 08'03" | 08:43'05" | | 61 | 07'05" | 08:50'10" | | 62 | 08'18" | 08:58'28" | | 63 | 11'43" | 09:10'11" | | 64 | 10'18" | 09:20'29" | | 65 | 10'44" | 09:31'13" | | 66 | 11'58" | 09:43'11" | | 67 | 08'48" | 09:51'59" | | 68 | 08'49" | 10:00'48" | | 69 | 09'47" | 10:10'35" | | 70 | 08'46" | 10:19'21" | | 71 | 10'14" | 10:29'35" | | 72 | 12'42" | 10:42'17" | | 73 | 09'24" | 10:51'41" | | 74 | 07'38" | 10:59'19" | | 75 | 07'25" | 11:06'44" | | 76 | 07'04" | 11:13'48" | | 76.8 | 10'04" | 11:21'37" |
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