50.0 km | 07:06:19 | 08:31/km日期: 2021-02-27 04:51 - 總爬升: 112 m - 平均心率: 143 - 卡路里: 3458 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 87% - PM2.5: 普通(48)
Pace: 12'02" / 07'22" / 07'18" / 17'38" / 07'12" / 06'55" / 06'59" / 07'56" / 06'35" / 08'40" / 06'31" / 06'32" / 06'28" / 06'22" / 08'27" / 06'14" / 09'55" / 06'07" / 10'01" / 08'54" / 06'11" / 06'41" / 17'51" / 09'00" / 06'36" / 08'00" / 07'23" / 08'02" / 10'15" / 07'08" / 08'30" / 05'50" / 07'20" / 07'15" / 16'29" / 07'50" / 07'56" / 06'18" / 07'28" / 08'56" / 09'03" / 08'39" / 07'54" / 08'58" / 09'26" / 12'42" / 06'21" / 07'35" / 06'22" / 14'15" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'01" (+06'12") | 1000 / 1000 |
| 2 | | 07'22" (+01'33") | 1000 / 2000 |
| 3 | | 07'18" (+01'29") | 1000 / 3000 |
| 4 | | 17'37" (+11'48") | 1000 / 4000 |
| 5 | | 07'12" (+01'23") | 1000 / 5000 |
| 6 | | 06'55" (+01'06") | 1000 / 6000 |
| 7 | | 06'59" (+01'10") | 1000 / 7000 |
| 8 | | 07'55" (+02'06") | 1000 / 8000 |
| 9 | | 06'34" (+00'45") | 1000 / 9000 |
| 10 | | 08'40" (+02'51") | 1000 / 10000 |
| 11 | | 06'30" (+00'41") | 1000 / 11000 |
| 12 | | 06'32" (+00'43") | 1000 / 12000 |
| 13 | | 06'28" (+00'39") | 1000 / 13000 |
| 14 | | 06'21" (+00'32") | 1000 / 14000 |
| 15 | | 08'27" (+02'38") | 1000 / 15000 |
| 16 | | 06'13" (+00'24") | 1000 / 16000 |
| 17 | | 09'55" (+04'06") | 1000 / 17000 |
| 18 | | 06'06" (+00'17") | 1000 / 18000 |
| 19 | | 10'01" (+04'12") | 1000 / 19000 |
| 20 | | 08'53" (+03'04") | 1000 / 20000 |
| 21 | | 06'11" (+00'22") | 1000 / 21000 |
| 22 | | 06'40" (+00'51") | 1000 / 22000 |
| 23 | | 17'51" (+12'02") | 1000 / 23000 |
| 24 | | 08'59" (+03'10") | 1000 / 24000 |
| 25 | | 06'35" (+00'46") | 1000 / 25000 |
| 26 | | 08'00" (+02'11") | 1000 / 26000 |
| 27 | | 07'23" (+01'34") | 1000 / 27000 |
| 28 | | 08'01" (+02'12") | 1000 / 28000 |
| 29 | | 10'15" (+04'26") | 1000 / 29000 |
| 30 | | 07'08" (+01'19") | 1000 / 30000 |
| 31 | | 08'29" (+02'40") | 1000 / 31000 |
| 32 | | 05'49" | 1000 / 32000 |
| 33 | | 07'20" (+01'31") | 1000 / 33000 |
| 34 | | 07'15" (+01'26") | 1000 / 34000 |
| 35 | | 16'28" (+10'39") | 1000 / 35000 |
| 36 | | 07'50" (+02'01") | 1000 / 36000 |
| 37 | | 07'56" (+02'07") | 1000 / 37000 |
| 38 | | 06'17" (+00'28") | 1000 / 38000 |
| 39 | | 07'28" (+01'39") | 1000 / 39000 |
| 40 | | 08'55" (+03'06") | 1000 / 40000 |
| 41 | | 09'02" (+03'13") | 1000 / 41000 |
| 42 | | 08'38" (+02'49") | 1000 / 42000 |
| 43 | | 07'53" (+02'04") | 1000 / 43000 |
| 44 | | 08'58" (+03'09") | 1000 / 44000 |
| 45 | | 09'26" (+03'37") | 1000 / 45000 |
| 46 | | 12'41" (+06'52") | 1000 / 46000 |
| 47 | | 06'20" (+00'31") | 1000 / 47000 |
| 48 | | 07'35" (+01'46") | 1000 / 48000 |
| 49 | | 06'21" (+00'32") | 1000 / 49000 |
| 50 | | 14'08" (+08'19") | 1000 / 50000 |
| 51 | | 10'13" (+04'24") | 5 / 50005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 285.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'02" | 00:12'02" |
| 2 | 07'22" | 00:19'24" |
| 3 | 07'18" | 00:26'42" |
| 4 | 17'38" | 00:44'20" |
| 5 | 07'12" | 00:51'32" |
| 6 | 06'55" | 00:58'27" |
| 7 | 06'59" | 01:05'26" |
| 8 | 07'56" | 01:13'22" |
| 9 | 06'35" | 01:19'57" |
| 10 | 08'40" | 01:28'37" |
| 11 | 06'31" | 01:35'08" |
| 12 | 06'32" | 01:41'40" |
| 13 | 06'28" | 01:48'08" |
| 14 | 06'22" | 01:54'30" |
| 15 | 08'27" | 02:02'57" |
| 16 | 06'14" | 02:09'11" |
| 17 | 09'55" | 02:19'06" |
| 18 | 06'07" | 02:25'13" |
| 19 | 10'01" | 02:35'14" |
| 20 | 08'54" | 02:44'08" |
| 21 | 06'11" | 02:50'19" |
| 22 | 06'41" | 02:57'00" |
| 23 | 17'51" | 03:14'51" |
| 24 | 09'00" | 03:23'51" |
| 25 | 06'36" | 03:30'27" |
| 26 | 08'00" | 03:38'27" |
| 27 | 07'23" | 03:45'50" |
| 28 | 08'02" | 03:53'52" |
| 29 | 10'15" | 04:04'07" |
| 30 | 07'08" | 04:11'15" |
| 31 | 08'30" | 04:19'45" |
| 32 | 05'50" | 04:25'35" |
| 33 | 07'20" | 04:32'55" |
| 34 | 07'15" | 04:40'10" |
| 35 | 16'29" | 04:56'39" |
| 36 | 07'50" | 05:04'29" |
| 37 | 07'56" | 05:12'25" |
| 38 | 06'18" | 05:18'43" |
| 39 | 07'28" | 05:26'11" |
| 40 | 08'56" | 05:35'07" |
| 41 | 09'03" | 05:44'10" |
| 42 | 08'39" | 05:52'49" |
| 43 | 07'54" | 06:00'43" |
| 44 | 08'58" | 06:09'41" |
| 45 | 09'26" | 06:19'07" |
| 46 | 12'42" | 06:31'49" |
| 47 | 06'21" | 06:38'10" |
| 48 | 07'35" | 06:45'45" |
| 49 | 06'22" | 06:52'07" |
| 50 | 14'15" | 07:06'22" |
| 50.0 | 09'02" | 07:06'25" |
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